In order to make the changes you wish, you must embody that which you think you cannot be.

Welcome to a Meathead Hippie podcast, short.

I'm your host, Emily Schramm, a nutritional therapy practitioner, somewhat of a serial entrepreneur, a human living in my biggest way possible.

So despite any definition of self, and hopefully this goes for you too, we are all simply

the same. No matter where we come from, no matter what we wish for, our goal, our alignment is that we are trying to figure out how to express ourselves in as many ways, shapes, and forms as possible.

Because creative expression is simply bliss.

So whatever you're seeking, whatever you're looking for, whatever you are wishing for,

there is a common denominator for every human that exists, which is we are here to learn about ourselves and understand ourselves,

but not get caught in the details of who we are too much so that we forget to live.

And as I look at my notes and my M's process podcasts and writings and musings.

I just am so grateful for this time that we're in,

which is right now a Virgo son,

a time of unconditional love for self,

a time to practice this.

Virgo is very detail and can be very quickly critiquing versus very accepting of critique and seeing such beauty in the detail, delight in the detail.

But also this powerful energy to embody some traits that we have yet to

access or we've always wanted but haven't been able to get the energy for. So maybe you've

noticed in the last few days there's a little extra energy to drink some extra water or clean the

room or get rid of certain things or go to the

gym and to understand that we can use the sun and the moon because we're all connected

to embody even more so our biggest brightest best, best self. So in this Virgo sun, I have been thinking a lot

about, of course, my routines and this energy that I have to like, oh, it just feels good. I feel

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