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Taren's MōTTIV Method Podcast

Emaciated Runner Becomes 182lb Shredded Beast | Olympian Ryan Hall

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7843 Ratings

🗓️ 15 November 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

Ryan Hall holds numerous records as an Olympic marathon runner for the USA.  But after getting to his lowest weight of 127lbs at 5'10", he became so injured that he had to give up running. He found himself in the weight room, and now he's 192lbs and healthier than ever. We talk with him about weight training for all endurance athletes, the best way to approach weights, the differences in how he felt then and now, and more.

Transcript

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0:00.0

Today's podcast is brought to you by the best damn giveaway that's happening this month.

0:04.9

November 2020, we are giving away a Canyon Tri-Bike.

0:10.6

We're giving away a Roka Wetuit, a Garmin watch, Garmin heart rate monitor,

0:15.9

nutrition from the feed, all kinds of prize packages totaling somewhere around $6,000 US dollars. And all you have to do

0:23.2

is enter your email address at triathlon tarran.com forward slash free canyon. We just went to all

0:29.4

of our sponsors at the end of this year and figured, you know what, let's run a giveaway and make the

0:34.3

end of 2020 a lot better than the rest of 2020. It's a huge prize package.

0:39.5

And you can enter multiple times.

0:42.0

So if you like refer friends to enter and whatnot, you can get bonus entries and make your chances better, which is awesome.

0:47.9

Because someone's going to have a super good day when we call them and say, hey, you won.

0:52.0

And we have set this.

0:53.4

This is what's run by us so we can set the rules, that this can be entered all around

0:59.0

the world.

0:59.5

We've done some giveaways in the past where the eligibility for certain prizes was only

1:04.6

eligible in the U.S.

1:06.1

No, in this case, eligible all around the world.

1:09.6

Depending, however, on where you're at, like I

1:12.8

understand Italy, because we're GDPR compliant, doesn't allow giveaway, something like that. But

1:20.3

basically, if you can enter on the site, triathlon tarran.com forward slash free canyon,

1:27.0

if you can put your name in, you can win.

1:30.0

Cool.

1:30.5

Today's podcast guest is Ryan Hall.

...

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