meta_pixel
Tapesearch Logo
Log in
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Ella Frances Sanders on Musings on a Vast Universe

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Mental Health, Self-improvement, Religion & Spirituality, Education, Buddhism, Health & Fitness

4.5 • 2.7K Ratings

🗓️ 3 November 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

Ella Frances Sanders is an internationally-bestselling author and illustrator of three books. Her third book, Eating the Sun: Small Musings on a Vast Universe, was the recipient of the 2019 Whirling Prize for Prose and has been translated into many languages. In this episode, Eric and Ella have a delicious conversation about this lovely book that contains all sorts of interesting facts and beautiful illustrations about our universe and how we as humans relate to such things. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Ella Frances Sanders and I Discuss her Musings on a Vast Universe and… Her book, “Eating the Sun: Small Musings on a Vast Universe” Her take on the wolf parable and how it’s about choosing possibility over panic How moving slowly helps us notice a lot of what’s good Our relationship to plants and to the sun How giving plants human characteristics helps us connect and care about them The challenge in understanding the scale of things We see things through filters without thinking about it How science works with laws and things that we know are true Our choices are affected by how we are influenced by the world around us  How the universe is moving toward ultimate chaos Our memories are susceptible to alterations and get filtered through the present moment How we are only remembering the last time we remembered Stressful situations can affect memory The half-life of facts is the amount of time it takes for a fact to become untrue Ella Frances Sanders Links: ellafrancessanders.com Twitter Instagram Indeed: Helps you find high impact hires, faster, without any long term contracts and you pay only for what you need. Get started with a free $75 credit to boost your job post and get in front of more quality candidates by going to www.indeed.com/wolf Transparent Labs offer a variety of supplements and protein powders that include science-based ingredients and have no sugar, fat, lactose, artificial colors, or sweeteners. Check out Eric’s favorite, 100% Grass-Fed Whey Isolate that comes in many delicious flavors. Visit transparentlabs.com and use Promo code WOLF to receive 10% off your order. Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.   If you enjoyed this conversation with Ella Frances Sanders on Musings on a Vast Universe, you might also enjoy these other episodes: David Christian Sasha Sagan See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

you are only remembering the last time you remembered.

0:03.3

And what this really means is that our memories are incredibly susceptible to alterations.

0:19.2

Welcome to the one you feed.

0:21.3

Throughout time, great thinkers have recognized the importance of the thoughts we have,

0:25.9

quotes like garbage in, garbage out, or you are what you think, ring true.

0:31.5

And yet, for many of us, our thoughts don't strengthen or empower us.

0:35.7

We tend toward negativity, self-pity, jealousy, or fear.

0:40.4

We see what we don't have, instead of what we do, we think things that hold us back and dampen our spirit.

0:46.8

But it's not just about thinking, our actions matter.

0:50.3

It takes conscious, consistent, and creative effort to make a life worth living.

0:55.0

This podcast is about how other people keep themselves moving in the right direction,

0:59.4

how they feed their good wolf.

1:15.3

I'm Jay Shetty, and on my podcast on purpose, I've had the honor to sit down with some of the

1:19.6

most incredible hearts and minds on the planet.

1:22.4

Oprah, Kobe Bryant, Kevin Hart, Louis Hamilton, and many, many more.

1:27.2

On this podcast, you get to hear the raw real-life stories behind their journeys,

1:31.3

and the tools they used, the books they read, and the people that made a difference in their lives

1:35.6

so that they can make a difference in hours.

1:38.0

Listen to on purpose with Jay Shetty on the iHeart Radio app, Apple Podcast,

1:42.0

or wherever you get your podcasts.

1:43.8

Join the journey soon.

1:46.0

Thanks for joining us.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Eric Zimmer, The One You Feed, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Zimmer, The One You Feed and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.