Ella Davar, RD, Gut-Brain Method
Unlocking Your World of Creativity
Mark Stinson
5 • 1.3K Ratings
🗓️ 18 November 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Today's episode features Ella Davar, RD discussing her Gut-Brain Method.
Here's an overview of the interview:
1. Building a Health and Wellness Career as an Immigrant
2. Gut Health and Longevity: Key Insights and Misconceptions
3. Developing the "GutBrain Method": From Concept to Program
4. Branding and Marketing in the Health and Wellness Space
5. What’s Next for Gut Health and Wellness?
Thanks to Ella, for sharing her journey and insights
And thank you to our sponsor, White Cloud Coffee Roasters, for fueling our creative conversations. Enjoy a 10% discount on your order with the code 'Creativity' at checkout. Visit Whitecloudcoffee.com.
Transcript
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| 0:00.0 | Unlocking your world of creativity with best-selling author and brand innovator Mark Stinson. |
| 0:08.0 | This episode is brought to you by White Cloud Coffee Roasters, nestled in the heart of Idaho's Mountain Wilderness, |
| 0:15.0 | where every bean tells a story of adventure. |
| 0:19.0 | Discover the difference in their premium beans, meticulously roasted |
| 0:22.8 | to capture the essence of the mountains. Now listeners of our podcast can get an exclusive 10% |
| 0:29.1 | discount. Just use the promo code Creativity at checkout. Visit whitecloud coffee.com and use the code |
| 0:36.3 | creativity. |
| 0:54.8 | Welcome back, friends, to our podcast, Your World of Creativity, where we're traveling around the globe, talking to creative practitioners of all kinds about how they get inspired and how they organize their ideas and, of course, how they gain the competence and the connections to launch their work out into the world. And today I'm so happy to be talking to registered dietitian |
| 1:00.4 | who's not only promoting good health but promoting her own great brand. Welcome Ella Devar. |
| 1:07.8 | Ella, welcome to the show. Thank you, Mark. Such a pleasure to be here with you. |
| 1:11.6 | It's great to stamp our creative passports in Miami. |
| 1:15.6 | But you've come a long way to Miami from rural Russia. |
| 1:19.6 | I'd love to hear a little bit about that creative journey. |
| 1:23.6 | It was a full circle kind of story. |
| 1:26.6 | I'm sure you read Alchemists, right, where he started |
| 1:30.1 | off in a little church and he traveled the whole world to only find the treasure back in the little church and state. |
| 1:37.4 | Similar. So I grew up in the rural Russia where my grandparents and my parents grew their own food, |
| 1:42.7 | not because it was organic, it was healthy, |
| 1:44.7 | none of those things, because they needed to be self-sufficient because they couldn't afford |
| 1:48.3 | buying food. It was cheaper to grow your own food, take care of the animals, slaughter the |
| 1:53.4 | animals for the family to have food throughout the winter. And as a young teenager in the 90s, |
| 1:59.0 | I was like, you guys are all losers. You can buy this stuff, right? I'm out of here because it's a lot of work. All these organic trends right now saying how we should be healthy and supporting local farmers. And I'm all about it. But I'm like, it's a lot of work to do that. So you need a lot of people to take care of all of this, to be able to put the food on |
... |
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