4.4 • 1.4K Ratings
🗓️ 13 November 2024
⏱️ 64 minutes
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0:00.0 | You're listening to an Airwave Media podcast. |
0:04.2 | Our bodies come in different shapes and sizes, so doesn't it make sense that our weight loss plan should too? |
0:10.7 | Noom builds a personal plan that factors in dietary restrictions, medical issues, and other personal needs, so your plan works for you. |
0:19.4 | One of the things I love about Noom is that it doesn't |
0:22.3 | feel restrictive. Instead of focusing on what you can't eat, it helps you develop a healthier |
0:27.2 | relationship with food. You can still enjoy your favorite treats in moderation, which makes it a |
0:32.1 | sustainable approach that I can actually stick to. If you're looking for a personalized weight |
0:37.2 | loss program that actually works, |
0:39.3 | I highly recommend giving Noom a try. It's a program that's helped me achieve my goals and feel better than |
0:44.8 | ever. Stay focused on what's important to you with Noom's psychology and biology-based approach. |
0:51.0 | Sign up for your trial today at Noom.com. That's N-O-O-O-N.com. Go check out Noom today. |
0:59.0 | Hey there. I'm Toyo Coleman, the host of That Wasn't in my textbook. And I'm here to give you a |
1:03.8 | quick heads up that here on Queens podcast, Kate and Nathan use colorful language to paint |
1:09.0 | the full picture. You know, some F-bombs and shit like that. |
1:13.6 | So if strong language makes you clutch your pearls, you might want to skip on this one. |
1:17.7 | But if you're down with the queen's unfiltered realness, then you'll love this episode |
1:22.3 | and you'll absolutely love that wasn't in my textbook. |
1:25.0 | The bi-weekly podcast that helps us uncover the things we always wish we learned from that |
1:30.2 | boring, bulky textbook. |
1:32.1 | We're talking about everything from debunking the sugar-coded truth-giving story to diving |
1:36.2 | deep into the history of Barbie and the fascinating journey of cannabis from contraband to |
1:41.0 | corporate America. |
... |
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