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The Mid•Point with Gabby Logan

Elizabeth Day

The Mid•Point with Gabby Logan

The Midpoint

Health, Menopause, Self-improvement, Fitness, Gabbylogan, Journal, Mentalhealth, Interview, Health & Fitness, Wellbeing, Personal, Advice, Mental Health, Education

4.31.6K Ratings

🗓️ 28 March 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

Writer and host of the very successful podcast How To Fail, Elizabeth Day, has come very close to turning failure into an academic discipline! And she is sharing all she has learned with Gabby this week. 


Elizabeth’s podcasts and books have helped to reshape the language around failure and now she is hoping to do the same with friendship, starting with her new book Friendaholic: Confessions of a Friendship Addict. 


As you'll hear, it turns out that the mid point is a great time to take stock of your friend inventory! Elizabeth does also discuss how she is coming to terms with infertility in midlife, so please take care whilst listening.


Nutritionist and author, Rhiannon Lambert, is also here to discuss how our gut microbiome changes in midlife and ways we can mitigate negative side effects such as bloating. 


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, it's Ed Gamble here from the Off-Menu Podcast.

0:02.9

James A. Castor here from the Off-Menu Podcast.

0:05.3

And at the moment, Off-Menu is being sponsored by Cadbury Brunch Bars,

0:09.0

the Cadbury Brunch Oak Bar and the Cadbury Brunch Nut Bar.

0:12.4

Some people think oats and nuts aren't very exciting.

0:14.7

Well, hey, you're dipping in Cadbury Chocolate,

0:16.8

you're going to wolf them down.

0:18.0

Yeah, it's all stuff you think you should be eating,

0:20.0

but you're not really jumping at the chance.

0:21.8

Add Cadbury Chocolate, you'll be going hog wild.

0:24.5

Cadbury Brunch Oats is oats, but actually tasty.

0:27.6

Cadbury Brunch Nuts, it's nuts, but actually tasty.

0:31.1

Why don't you go and give them a try now?

0:33.1

And don't forget to listen to Off-Menu wherever you get your podcasts.

0:39.4

This episode of The Midpoint is brought to you by British Airways Holidays.

0:43.7

Holidays, pretty special things, aren't they?

0:45.9

For most of us, they're the highlight of the year.

0:48.3

I know for me, holidays are so important.

0:51.4

Giving me that chance to recharge, switch off my phone for a little bit longer than normal,

0:56.5

but the iPad away reads something that I wouldn't ordinarily open

1:00.4

and actually have proper long conversations that can go anywhere with my loved ones.

1:05.4

Which is why British Airways holidays want us all to start taking our holidays

...

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