Elite Motivation: The Power of Accountability
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 13 November 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
In today's episode, I break down that often misunderstood word accountability, and show you how to truly master the art and science of following through on actions, regardless of the circumstances.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series
(2:40) Today's episode is dedicated to ACCOUNTABILITY
(3:47) The definition of "Accountability"
(5:18) The 3 types of Accountability
(10:21) How to build Self-Accountability
(13:24) Damian Lillard... Michael Jordan... on Self-Accountability
(19:35) How to build Environmental-Accountability
(20:52) Jimmy Butler... Damian Lillard... on Environmental-Accountability
(25:21) How to build Deathground-Accountability
(26:43) Damian Lillard, on his accountability with CJ McCollum
(28:30) In conclusion...
Transcript
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| 0:00.0 | Now more than ever, what's needed is a new brand of motivation, not the empty type that you |
| 0:08.9 | see described in these corny 150 paid self-help books, the shit you hear at the free guru |
| 0:14.5 | seminars at the airport Red Lion. I'm talking about elite motivation. |
| 0:29.7 | The ability to channel pain and pleasure into effective, powerful, and aggressive action, no matter the circumstance. |
| 0:33.8 | Action that leads to the accomplishment of worthy goals. |
| 0:40.8 | I am Ni Yishobo, former NFL running back, and your mindset coach. And I'm going to teach you how to be consistently motivated at elite levels and break through that fatigue, that indecisiveness |
| 0:46.9 | and the weakness that keeps you stuck and help you create an unprecedented momentum that |
| 0:53.4 | gets you the results you desperately crave. |
| 0:56.5 | Let's get motivated. |
| 1:05.6 | Welcome to the sports motivation podcast. |
| 1:08.3 | This is day number four. |
| 1:09.6 | We've been going at it now for going on four days |
| 1:12.7 | straight. Four days straight. And we've got four more episodes after this one. And it's all about |
| 1:19.9 | elite motivation. It's about the ability to take action regardless of how you feel at a high, |
| 1:26.0 | high level, high level. I'm talking about, you know at a high, high level. High level. |
| 1:32.8 | I'm talking about, you know, if motivation's a muscle, I'm trying to get you looking like Ronnie Coleman, Mike Rashid, Arnold Schwarzenegger type buff. |
| 1:39.1 | You understand what I'm saying? |
| 1:40.4 | I want you to have motivation at a very high level. |
| 1:44.5 | Not the type where you can do well when everything's going well. |
| 1:48.8 | Not the rah-rah type, the corny type. |
| 1:51.9 | You know what I mean. |
| 1:53.4 | Not that stupid shit. |
... |
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