Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

Aubrey Marcus

Education

4.8 • 4.2K Ratings

🗓️ 25 August 2021

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rich Diviney Is a Former Navy SEAL Commander with over 20 years of active duty under his belt, including 13 overseas deployments. In this podcast, Rich shares his unique perspective on the attributes that create elite performance. He recently published a book called The Attributes: 25 Hidden Drivers Of Optimal Performance. You can find it here | https://theattributes.com/

Take the free assessment tool to see how you score on the attributes of grit, drive, and mental acuity | https://theattributes.com/assessment-tool/

Connect with Rich Daviney on Instagram | https://www.instagram.com/rich_diviney/

This episode is sponsored by:

Plunge get $111 off your Cold Plunge Tub by visiting https://thecoldplunge.com/pages/amp and use the promo code "AMP" at checkout

HigherDOSE Get your own Infrared Sauna Blanket or Infrared PEMF Mat by visiting https://higherdose.com/ and use the code AMP75 at checkout to save $75

Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

YouTube | https://bit.ly/2DLctpk

Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu

Subscribe to the Aubrey Marcus Newsletter:

https://www.aubreymarcus.com/pages/email

Subscribe to the Aubrey Marcus Podcast:

iTunes | https://apple.co/2lMZRCn

Spotify | https://spoti.fi/2EaELZO

Stitcher | https://bit.ly/2G8ccJt

IHeartRadio | https://ihr.fm/397Msh0

Google Podcasts | https://bit.ly/3nzCJEh

Android | https://bit.ly/2OQeBQg

Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew McConaughey, Peter Crone, Jamie Foxx, Zach Bush, Duncan Trussell, Sadhguru, and many more!

Transcript

Click on a timestamp to play from that location

0:00.0	Rich Davini is a retired Navy SEAL team commander.
0:04.2	But he went on to write a book called The Attributes,
0:06.9	which talks about all of the different mental skill sets
0:10.4	that make a Navy SEAL or anyone for that matter
0:14.2	really perform at their best.
0:15.8	We dive into all of that in this podcast.
0:18.1	It's a great conversation with an amazing guy.
0:20.3	This week's episode is brought to you by HigherDose.
0:23.2	HigherDose.com promo code AMP 75
0:27.6	by plungevcoldplunge.com by onit.com slash Aubrey for 10% off everything.
0:36.8	There are things that are revealed in the most challenging situations in the world.
0:40.8	And that's why the Navy SEALs have this kind of mythic allure to our culture.
0:45.6	Because we understand that not only is there training some of the most intense things
0:49.5	that any human being goes through, but obviously their service is as well.
0:54.2	And their training matches their service.
0:57.0	So when people look to Navy SEALs, they look to, okay, how do they do it?
1:01.3	You know, what makes a Navy SEAL capable of all of these incredible feats?
1:05.6	And Rich Davini was like, all right, I'm going to show you.
1:08.1	I'm going to tell you, I'm going to write it out in a book,
1:10.0	and I'm going to talk about all of the things that make
1:12.4	our elite operators perform at their best.
1:15.5	Because those are the same things that are going to make us perform at our best.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Aubrey Marcus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aubrey Marcus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.