I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. My guest today is Elisa Hagratie.

Elisa Haggerty.

Elisa Santo.

If you remember who was a guest on Slomo back last spring and became a very dear friend of

mine and a constant contributor to our work, especially in the promos that you see online in my social media about

slow mow and she recommended Elisa because she follows her on Instagram and finds that

her posts are very inspiring and educational of wisdom that one can

acquire as we go through difficult times in life. I researched Elisa quite a lot and

of course if you want the formal introduction she's a functional

nutritionist a lifestyle expert she founded culinary pharmacy which was basically a business that is about providing nutritional advice.

She's the head of learning and culture for Parsley Health and she practices root cause resolution in her work,

which basically is all about working

to find the triggers of disease in the human body

and in our psyche if you want.

And she provides practical action steps on how to address health

goals. But the reason I was very intrigued to bring Elisa as a guest for you today

is what I hope will be revealed in the conversation is an approach to find wisdom and learning in everything and yet stay playful and open to life.

Something that I really felt through her presence online

and hope will be able to capture for us

...