I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. My guest today is Ilina Sant'anch. I only got to know Ilina around a month ago when she sent me a message

about a video she created that went viral on the internet, which

had some clips from my existing videos online.

She asked me to be on her podcast, The Uplifter.

And so I first took a look at her profile.

And on her profile, I realized that she was a self-taught video editor, a graphics designer, a copywriter, a photographer, a singer-songwriter, and that she worked to create content for a company that was dedicated to help individuals

and entrepreneurs and businesses to thrive from the inside out. To me, that was quite eye-opening for such a young lady to have put in so much effort

behind my own mission of spreading happiness and compassion and to help people find themselves.

However, I then stumbled upon her video blogs about a hundred days of meditation.

Those were sort of commitment videos from her side

to give herself a reason to continue

with her commitment of a hundred days of meditation to

improve herself. Those videos however were really eye opening because they

included so much vulnerability and so much openness about what a young lady in her

20s would go through that I texted her and I said actually you should be on my

podcast. Elina, in my view, is going through what most of our young generation is going through.

And perhaps what she had to learn might be beneficial for all of us.

Elina, so good to see you. Thank you for joining me today.

Thank you so much for inviting me.

I only got to know you a little over the last month, but I got to know you a lot through your videos,

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