Eliminating the SIDE EFFECTS of Medication
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 19 October 2023
⏱️ 8 minutes
🧾️ Download transcript
Summary
Today I want to cover some important information on reducing the side effects of medications.
Phase 1 and phase 2 enzymes are groups of enzymes that help break down medications and toxins in the liver. These enzymes turn medications and toxins into harmless water-soluble particles that can be eliminated through the body.
If this enzyme system isn’t working, you could experience more side effects from medications. Your medications may also not be as effective as they should be.
Certain things can decrease the function of phase 1 and phase 2 detoxification, including:
• DNA mutations
• Liver problems
• Consuming grapefruit
• Certain medications
How to support phase 1 and phase 2 detoxification:
1. Consume cruciferous vegetables, allium vegetables, sulforaphane, or DIM
2. Do fasting
3. Reduce exposure to toxins
4. Strengthen the liver (do Healthy Keto® and take milk thistle)
5. Use herbal remedies (curcumin, green tea, and garlic)
Transcript
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| 0:00.0 | Now, this information is very, very important if you are on medications. If you know of someone on |
| 0:05.8 | medications, send them this video because I'm going to show you how to greatly reduce the side |
| 0:10.6 | effects for medication. Now, one primary reason why a lot of people have side effects from medication |
| 0:17.4 | has to do with something in your liver. It's a certain group of enzymes that help |
| 0:25.3 | break down certain medications and toxins as well. And that that enzyme system is not working. |
| 0:32.4 | Not only are you going to experience more side effects, but the medication could also not be as effective as it should. |
| 0:40.9 | Now, of course, you already know this, but I'm all about giving people alternatives to medication. |
| 0:47.7 | But there's certain people that need to be on medication, and it's a really good thing to minimize |
| 0:52.3 | the side effects. And then at the end of this, I'm going to |
| 0:54.9 | give you a download that you can give your medical doctor to help them look at a potential |
| 1:01.6 | DNA problem that you might have that can greatly alter the type of medications that you're given. |
| 1:10.6 | And so I will talk about that at the end. |
| 1:13.2 | But let's first just talk about what is an enzyme. |
| 1:16.2 | An enzyme is a protein that speeds up the chemical reaction in your body millions of times |
| 1:23.4 | faster than if that enzyme wasn't working. |
| 1:26.8 | The great majority of medications work by inhibiting |
| 1:31.1 | certain enzymes. For example, like an ACE inhibitor, which inhibits this ACE enzyme |
| 1:37.6 | that affects the blood pressure, like aspirin inhibits something called Cox enzymes that relate to inflammation. And so enzymes |
| 1:47.3 | speed up the reaction. But what's really interesting about enzymes is they don't seem to use |
| 1:53.6 | their own energy in this work that they do. In other words, they can keep being recycled and they seem to be very magical |
| 2:03.0 | in that way. The other thing about enzymes in order to make them work is they need helper |
| 2:09.1 | molecules. They need what's called cofactors or co-enzymes. And those are basically vitamins and minerals. And so now you know very simply |
... |
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