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Shrink For The Shy Guy

Eliminate Your Fear Of No with Andrea Waltz

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 25 February 2015

⏱️ 27 minutes

🧾️ Download transcript

Summary

Do you hate rejection? Do you avoid getting a "no" in many situations in your life?

If so, you are not alone. Most of us would rather get a yes than a no, and most of us hate getting rejected.

But what does it cost you to avoid the "no's"? What would your life be like if "no" stopped being such a big deal?

Join Dr. Aziz as he interviews the world-renowned author of the best-selling book, Go For No to learn how to break free from your rejection fears today.

Transcript

Click on a timestamp to play from that location

0:00.0

What would your life be like if you were no longer scared of rejection, of getting a no,

0:06.0

whether it was in a personal situation asking someone out to hang out as a friend, as a date,

0:12.0

or a sales conversation, or an interview, or even a request in your company, no matter what it was?

0:18.0

What if you were no longer scared of no?

0:21.1

What if it didn't bother you?

0:22.7

What if it actually excited you to get a no?

0:27.4

Seem far-fetched?

0:28.5

You're going to find out exactly how to do that in this episode,

0:32.5

in my interview with renowned author, Andrea Walsh.

0:36.7

Coming to you from the Center for Social Confidence in Portland, Oregon,

0:41.1

welcome to shrink for the shy guy,

0:43.9

helping men everywhere go from social anxiety to social domination.

0:48.8

With your host, Dr. Raziz.

0:55.0

Welcome to today's episode.

0:56.0

Today we're going to be looking at the two letters that most people try to spend their entire lives avoiding, which is N-O.

1:03.0

No.

1:04.0

I don't want to hear a no.

1:06.0

I don't want to get a no.

1:07.0

No means I failed.

1:09.0

No means I got rejected.

1:10.0

No means I'm not going to get what I want

1:11.9

and I'm not going to get that money, that promotion, that job, that relationship, that opportunity.

...

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