Thanks for tuning into the Goop Podcast.

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Don't hold anything too tightly.

Just wish for it, want it, let it come from the intention of real truth for you and then

let it go.

For me, our soul is like it's unbound, it's limitless, but we will use words to limit ourselves.

When people stop believing that somebody's got your back or Superman's coming, we turn

to ourselves and that's where you become empowered.

Courageous participation attracts positive things.

I'm Gwyneth Paltrow and this is the Goop podcast where we bring together thought leaders,

scientists, healers, creatives and seekers.

I'm so grateful to be able to interview these bright minds and share their incredible wisdom

with you.

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