Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

Well panic is a new comedy podcast from Wondery that leans into our most absurd anxieties

and defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app

or wherever you get your podcasts.

And if you really want to hook me up tell some friends about how they too can find us.

Now here's the show.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

Alright, so we're going timely and topical on this episode. This is like an emergency

edition of the podcast. We're in the midst of one of the ugliest elections anybody can

remember and people are freaking out. One shrink has even coined a term for this election

stress disorder. Here's some numbers from my crack research team. 60% of Americans say

they're exhausted by the name calling. 25% of American workers say they feel less productive

and more stressed at their jobs because of political discussions in the workplace. 50%

of Americans say the prospect of a Clinton presidency makes them anxious. 70% say so

for Trump. 7% of Americans say they have ended friendships over this election. Doctors

...