Elbow Trouble for an Ace & The Importance of Contact Point
Rates & Barrels: A show about Baseball
The Athletic
4.7 • 873 Ratings
🗓️ 5 March 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
Eno, Jed, and DVR discuss an elbow injury that has bothered Hunter Greene since the end of last season, another positive PED test for Jurickson Profar, Starling Marte's fit in the Royals' outfield mix, and the importance of contact point as more swing metrics enter the public sphere -- including max bat speed.
Rundown
1:28 Does A 52-Yard Hole-In-One Count?
4:31 Hunter Greene: Will Have Elbow Evaluated
10:42 Jurickson Profar: Suspended 162 Games for Second Positive PED Test
16:33 Starling Marte’s Fit in Kansas City
22:35 Max Bat Speed & The Impact of Contact Point
34:55 Fixing Mechanics in a Controlled Environment
48:20 Jed & Eno: Commish for a Day, Rebuilding Spring Training
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @DVR.bsky.social
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Hosts: Derek VanRiper & Eno Sarris
With: Jed Lowrie
Editor: Jason Potere
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Transcript
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| 0:00.0 | Welcome to Rates and barrels. It is Wednesday, March 4th. Derek Van Riper, |
| 0:16.5 | Eno Seris, Jet Lowry here with you, getting caught up on some news from around baseball. |
| 0:21.4 | We're going to talk about Hunter Green. He's getting his elbow checked out. |
| 0:24.7 | We have two steroid suspensions, one for jerks and pro far, who was suspended a year ago for a positive PED test, |
| 0:31.8 | and another for a Philly's depth outfielder, Johann Rojas. |
| 0:35.2 | Got some big picture questions coming out of the Sabre conference this weekend. |
| 0:39.3 | Eno saw a presentation focusing on max bat speed. |
| 0:42.3 | We'll talk about what that metric might tell us, how it might lead us in positive directions, |
| 0:47.3 | and how it could be a little bit misleading in some ways as well. |
| 0:50.3 | We're also going to attempt to make the best version of spring training that anyone |
| 0:55.0 | has ever seen, because I am of the opinion that if we were inventing Major League Baseball |
| 1:00.7 | today and setting everything up, spring training might look a little different than it actually |
| 1:06.2 | does. So we'll try to unpack that later on in the show as well. Jed, how you feeling on this Wednesday? |
| 1:12.7 | You sent us a heck of a group text from a recent trip. |
| 1:16.2 | I just got back from Bandin Dunes, which appears to be a more common theme as of late, which I am okay with that. |
| 1:24.8 | For anybody who hasn't been yet,'s a little slice of heaven um and only |
| 1:28.8 | you know four hours four hour drive for me um but yeah i i got uh i got a hole in one i actually |
| 1:34.6 | i'm wearing my shorty shirt today and i think this might be a good debate does does a hole in one |
| 1:40.9 | on a par three course count. |
| 1:44.8 | And, |
| 1:46.5 | and, |
| 1:47.4 | you know, |
... |
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