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girls talk.com. Inspired by my own journey with mental health, I founded girls talk,

our own safe space where we share, listen and support each other. So get cozy and join me.

Adjua for some much-needed girls' talk.

Hi, my lovely listeners.

Today, I'm in conversation with the amazing Eileen Kelly.

Eileen is the host of the acclaimed Going Mental podcast.

I'm excited for you to listen to our meeting of the minds. Let's go for it.

Hiya. Today, it's not not my day. It's just a bit of a weird day. Yeah. I had the most intense

therapy session. I wasn't expecting it to be so intense and it's thrown. Uh-huh. Oh no. Well, whatever you need. I know, no, no. I think sometimes quite good to get it out in the open, but it's all good. Totally. It gets more intense, the more kind of work I think is like hitting home. Do you know what I mean? Totally. Have you been seeing this therapist for a while? This is a new therapist. I just started therapy again. So this is all these all new people.

Yeah, I feel like that's always pretty intense just in itself because you almost have to like,

not start over, but like tell your story again. Yes, but it's also like, it's a different story, do you know what I mean? Because I'm kind of

like reassessing and like kind of looking at things differently, but not really the same stuff

that I brought to therapy the first time. Do you know what I mean? It's all like new stuff.

Yeah, definitely. I know lots about you and I am very much a fully converted going mental listener so thank you so

much for all that you bring and all that you are like it's very very soothing to hear you talk and I

completely disagree with everyone who says that I don't, I think you've got a very soothing voice.

Oh my gosh.

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