Hello I want to tell you about a podcast that I think you're going to love on We Can Do Hard Things,

best-selling author of Untamed Glenn Doyle, former guest on this show, and her wife, Abby Wombach,

also a former guest on this show and Glenn and sister Amanda Doyle

who's never been on this show but I bet you will at some point all three of them do the only thing

they have found that has ever made life easier, drop the fake and speak

honestly about the hard things.

You can hear more from Abby, Glennon, and Amanda as they chat with guests such as First Lady Michelle Obama, Tracy Ellis Ross, Gloria

Steinem, Elizabeth Gilbert, Brandy Carlisle and Brinee Brown for honest conversations

about sex, gender parenting, blended families, bodies, anxiety justice boundaries fun quitting overwhelm all of it

Life is hard

Let's do it together meet blending Abbey and Amanda every Tuesday and Thursday for We Can Do Hard Things, one of Apple and

Spotify's top shared podcasts of 2023.

Listen and follow We Can Do Hard Things on the Odyssey app and everywhere you get your podcasts.

It's the 10% happier podcast.

I'm Dan Harris. Hey Dan here!

Dan here, we're dropping a special experimental episode down the feed today.

No guest is just going to be me yammering at you because I know we're in the

middle of a period of time where some of you

I would include myself in this category some of you are freaking out about the

presidential election in the United States and so I want to talk about what I'm doing to keep it together

during this turbulent time.

Before I dive into my list of practices, let me set the table here for a second.

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