Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions) | EP 257

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 30 May 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I dive into a treasure chest of questions directly from YOU! Is Boba tea healthy? Which is better—raw or cooked mushrooms? Is walnut oil a good option? What does it mean to 'take two bites for your gut buddies and one bite for your tastebuds'? Why are Quest Bars on my "YES" food list when so many of them have junk ingredients? These question and more answered today! But that's not all. I also let you in on my personal secret tip to boost lifespan—the very same one that I weave into my own daily routine. This tip isn't just a game-changer—it's a life-changer. Show notes and transcipt here: drgundry.com/boba-tea/ Thank you to today's sponsors: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GUNDRY and use code GUNDRY to get 10% off your order. Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com. For your delicious morning drink, go to mudwtr.com/GUNDRY and use code GUN DRY to get 15% off your first purchase.

Transcript

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0:00.0	Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking
0:05.3	research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.2	advancements, and practical tips to empower you to take control of your health and live
0:21.2	a long, happy life.
0:23.8	Today is one of my favorites, Mailbag Day, where I get to answer your most pressing questions
0:29.2	from Instagram, YouTube, and Facebook.
0:31.9	I love hearing from you.
0:34.1	And I've got answers to your questions like the best time to take your vitamins.
0:38.8	Is Boba T. Healthy?
0:40.7	Can Bergamo lower cholesterol or raw or cooked mushrooms more beneficial and so much more?
0:47.4	Stay tuned, this is going to be fun.
0:49.2	We'll be right back for a whole hour of your questions after a short message from our
0:54.8	sponsors.
0:57.2	Did you know there are over 300 published scientific studies that uncover the incredible
1:02.4	benefits of nicotinamide riboside?
1:05.8	N.R.
1:06.8	It's no wonder my wife Penny and I make it a part of our daily routine.
1:10.9	But hold on, not all N.R. supplements are created equal.
1:14.7	There are many supplements on the market that are manufactured in China and don't actually
1:19.5	contain N.R.
1:20.5	When it comes to N.R., I trust only the best.
	...

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