EFT for Anxiety Relief
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
4.4 • 858 Ratings
🗓️ 9 March 2012
⏱️ 17 minutes
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Summary
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| 0:00.0 | Welcome to the Anxiety Slayer Series. Our mission is to assist you with creating more peace and tranquility in your life |
| 0:14.7 | through anxiety release exercises and supportive tools created to slay your |
| 0:19.9 | anxiety. Hello, Ananga. It's so good to come together with you again for another Slayer session to talk about our brand new product |
| 0:36.0 | EFT for anxiety relief. I'm really excited about this new offering. |
| 0:40.3 | Hi Shan, really nice to be connecting with you today and I'm also very excited about this and hoping that it will be supportive to our listeners. |
| 0:47.0 | One of the biggest challenges in living with anxiety is that it can be so confusing and sometimes so extremely |
| 0:55.1 | overwhelming that we often don't really know where to start and get support and I |
| 1:00.3 | think that this particular program EFT for anxiety relief is a really healthy place to begin. |
| 1:07.8 | An incredible resource for anxiety slayers all around the world. |
| 1:11.8 | Absolutely. |
| 1:13.0 | EFT has proved itself over the last over 10 years now. |
| 1:17.0 | It's gained worldwide acclaim for its effectiveness and reducing the intensity of all kinds of negative emotions, traumatic experiences, traumatic |
| 1:25.2 | memories. |
| 1:26.2 | It's been used extensively for PTSD and one area where it's also particularly helpful is anxiety. |
| 1:34.2 | I know in working with you behind the scenes, |
| 1:37.0 | I had a very good experience learning EFT |
| 1:41.0 | and working through some emotional discomfort. It was almost shocking to me how |
| 1:48.6 | well it worked, being brand new to it, and just taking the time to learn and to be able to come back at any time |
| 1:59.1 | and use emotional freedom technique. |
| 2:01.9 | It's almost magical. Yeah, it's extremely effective and one of my |
| 2:07.7 | favorite things about it is how self-supportive it is where you can really name your experience as you're having it and then put |
| 2:15.9 | EFT to work on that and you really will feel better surprisingly quickly. |
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