5 • 927 Ratings
🗓️ 10 September 2024
⏱️ 63 minutes
🧾️ Download transcript
Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cellular Fragility Syndrome, leads to fragile cell membranes, accelerated aging, and various health issues such as type 2 diabetes and heart disease. Stephanie shares compelling insights into how incorporating C15:0 into our diets can potentially revolutionize health and longevity.
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In this episode we discuss...
(00:00) Essential Fatty Acid Deficiency Discovery
(03:18) Cellular Fragility Syndrome and Nutritional Deficiencies
(12:58) The Importance of C15 for Longevity
(20:53) Examining NAD and Longevity Research
(24:04) Understanding the Role of C15
(39:12) Dolphin C15 Supplementation Study
(52:35) Mitochondrial Health and Longevity Research
(01:02:26) C15 Scientific Discovery Recap
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Episode resources:
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0:00.0 | The following is an operation podcast production. |
0:03.2 | We're in a world of a new nutrient deficiency and in fact you're here to share that one and three people have this new nutritional deficiency of C15. Walk us through this. Do most |
0:15.3 | people even know what C15 is? Most don't. Yeah, so C15 is an odd chain |
0:20.2 | saturated fatty acid. One that we've known about for, you know, since the 1950s, |
0:25.2 | this nutrient has been known. It just hasn't been known until recently that not only is it a beneficial |
0:30.9 | nutrient or fatty acid, it's essential. |
0:33.4 | So what we have discovered since then, |
0:35.2 | and it was really pulling together 10 years of studies |
0:38.6 | coming from us and others. |
0:40.3 | And what's culminated from that chase |
0:42.0 | is that we now understand that if we don't have enough |
0:45.2 | C15, which, and again, this should happen if it's truly an essential fatty acid, that ourselves physically become more fragile because C15. that our fatty acid resistant to lipid pro oxidation. Our cell membranes have to have at least |
1:05.3 | 0.2% of our cell membranes of all the fatty acids needs to be C15. It's like |
1:11.2 | having enough bricks in our cell membranes to keep them stable and without having |
1:16.2 | enough C15 it causes what we're calling cellular fragility syndrome and this is the C-15 deficiency so what like |
1:24.0 | vitamin C deficiency in scurvy C-15 deficiency and cellular fragility syndrome so |
1:30.9 | self-explanatory ourselves become more fragile. We age faster. |
1:34.6 | Hi, I'm Dr. Stephanie Van Watson, veterinary epidemiologist, and one of the |
1:38.9 | discoverers that C15 is the first essential fatty acid to be found in over 90 years. |
1:44.4 | Excited here talking with Chase and this is Ever Forward. Welcome back to Everboard Radio. I am your host Chase Chooning, certified health |
2:00.0 | coach, Army veteran, wellness enthusiasts, and entrepreneur, and I am so excited to welcome back my team from Faddy 15. |
2:09.6 | I'm sitting down with Dr. Stephanie Van Watson, and I say welcome back because just a few months ago |
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