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Ever Forward Radio with Chase Chewning

EFR 754: Keeping Promises to Yourself, the Real Value of Consistency, and Why You May Feel Lonely on Your Journey Towards Fulfillment

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 6 November 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

Welcome to a special episode with me, Chase, as I share a value-packed interview from The Deep Talk podcast. In this conversation with Madison Brandt, I am going to help you maximize your human potential. This episode is all about building a life that is made for MORE.

Follow Madison @wellnessmads

Follow Chase @chase_chewning

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In this episode, you will learn...

  • How we define ourselves & our identity
  • Making promises to yourself and the value of consistency
  • Living inside out vs creating for external approval
  • Why loneliness occurs on our journey toward fulfillment — and the value of having the right support by your side
  • Chase's story of rebuilding himself after going through a difficult time
  • The importance of focusing on your direction
  • AND SO MUCH MORE!

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Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an operation podcast production.

0:04.0

And so whatever you do consistently, if that's stepping into a sauna, if that's time blocking your day,

0:15.0

for yourself, first and foremost, it inevitably is going to come out.

0:19.7

People are going to see, they might not see exactly what you do, but they're going to see the results.

0:24.0

This is your number one source for inspiring content from people who are putting a purpose to their passion and truly

0:35.3

living a life ever forward.

0:36.9

I am your host Chase Chuning.

0:39.3

This is Ever forward radio. What's up friends? I've got a very special episode for you today. I am going to be sharing an interview of me from not that long ago earlier this year on the Deep Talk Podcast hosted by the incredible

1:04.8

Madison Brant. She explores how deep connection to ourselves and others can help us

1:09.4

build a purposeful life and I thoroughly enjoyed her questions and her inquisitive nature so much so that I want to share this with you because I really do feel like it peals back a few extra layers on myself, my daily habits that fulfill me personally, and also some unique areas of the business.

1:28.0

Things outside of Everport Radio that maybe you're curious about that you as an entrepreneur or a wellness

1:34.8

enthusiasts are just wondering what else is out there how does Chase fill his

1:39.2

days how does he make a living how maybe can I pull of some of these things

1:43.7

into my life and my business as well?

1:45.6

I try to just be an open book in terms of my wellness,

1:49.1

my profession, my relationships,

1:51.1

because those are the things that have always helped me the most when I have

1:54.6

direct and indirect mentors and that's exactly what I'm trying to provide for you all here

1:59.3

today on the podcast. In this episode specifically we're going to be talking about how we define ourselves

2:06.7

and our identity, making promises to yourself and the value of consistency living inside out as I call it

2:16.0

versus creating for external approval, why loneliness occurs on our journey

2:21.5

towards fulfillment, and the value of having the right

...

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