The following is an operation podcast production.

If you can't do this, it's the first time you are confronted,

maybe confronted with the fact that your ability to move,

your range of motion is limiting a skill. We have been spending the last

20 years of our professional lives trying to get people to give a crap about the

range of motion. It became really obvious that, man, we lost the forest through the trees in some really

important ways in the space and we were doing a horrible job of sort of bringing people

into this big tent that is health and wellness and fitness because man

we're speaking to an echo chamber we think we've all like oh yeah yeah of course

seven eight hours of sleep yeah yeah everybody knows that turns out everybody does not know that are you looking for pain relief that actually of

a sleep yeah everybody does not know that. Are you looking for pain relief that actually works,

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