EFR 633: More Passion, More Love, and How to Live in Total Alignment with Erica Lippy

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 31 August 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How to live a more passionate, aligned life… it’s something we’re all wondering, but this week’s guest seems to have the secret formula.

Erica Lippy is a life and wellness coach, renowned fit model, podcaster, and creator of Passion Love Pursuit, and intentional movement that encourages you to be your best self, living a vibrant life more passionately and purposefully.

In this discussion, Chase and Erica talk about what it takes to live a more aligned, intentional life full of passion and purpose. They speak on the power of embodying your values, separating who you are from who people perceive you to be, and prioritizing self-love while in a relationship. Erica shares her bits of wisdom on seeking discomfort, building confidence, and maximizing self-growth.

Follow Erica Lippy @ericalippy

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

Erica breaks down her holistic morning routine and shares how she uses superfoods like functional mushrooms and cacao, particularly in the morning, to optimize and “hack” her health.
Confidence comes from mastering your body physically, mentally, and emotionally. “Very much of what you do in your life is all about being accountable and keeping your word to yourself and your standards,” Erica says.
How do you live an aligned life? What does it feel like to embody your values and beliefs? Listen in as Emily shares her candid answers!
Erica talks about her experience being a fit model, how it affected her relationship with her body, and how it drove her to find her life’s purpose.
If you’re uncomfortable being alone, question that. Get curious why and go deep. What are you missing? What are you attached to? What needs to change? Get quieter with yourself and that will uncover why you feel that way.

Episode resources:

Save 15% on any CBD or functional mushroom product with code EVERFORWARD at https://www.CuredNutrition.com
Get 5 free travel packs of AG1 at https://www.AthleticGreens.com/everforward
Watch this on YouTube https://youtu.be/4A_nwE124dc
Visit her website
Listen to Passion Love Pursuit Podcast

Transcript

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0:00.0	The over
0:05.0	the whole podcast production is like how could we really live in alignment in our
0:10.0	authentic truth of who we are and what we're living for, what's our passion and purpose
0:14.2	that we're serving onto the world as well.
0:16.3	You know, so yeah, I love that.
0:20.3	Welcome back everyone.
0:32.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. Conversations and messages that will take your fitness,
0:35.8	nutrition, and mindset to the next level. I am your host Chase Chuning. This is Ever Forward Radio. Who doesn't want a more passionate and aligned life? You know I think it's
0:59.4	something we're all wondering about but this week's guess, Erica Lippy, you know what, she's kind of got the secret formula nailed down for us, so let's tune in and find out.
1:10.0	Erica is a life and wellness coach, renowned fit model, podcaster, and creator and host over of passion, love pursuit.
1:18.8	You know what? That's a show that you just might find your truly on, but she is going to help us learn about
1:24.8	what it takes to live a more aligned intentional life full of just that, passion and
1:30.2	purpose. We talk on the power of embodying your values, separating who you are
1:36.4	from who people perceive you to be in prioritizing self-love while in a relationship.
1:43.6	Self-love is so important.
1:44.8	The relationship you have with yourself
1:46.6	is one of the most important things
1:47.8	I think we can all strive for
1:49.4	and hopefully can maintain.
1:50.4	Erica is also going to share her bits of wisdom
1:52.4	on seeking discomfort, building confidence, and maximizing self-growth.
1:57.0	Erica joined me here in the studio in LA.
	...

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