5 • 927 Ratings
🗓️ 2 December 2021
⏱️ 77 minutes
🧾️ Download transcript
Bjoern Woltermann is the Founder and CEO of Katalyst, the world’s most efficient workout. Katalyst is the first and only full-body Electro Muscle Stimulation (EMS) training designed and FDA-cleared for home use.
Bjoern discovered EMS training after he had injured his lower back and was told he needed to strengthen his core. He began using EMS to build muscle and in just 20 minutes, he achieved total-body results that would have taken him 2 hours in a regular gym workout.
Sounds too good to be true, right? Well, with all the disease and obesity present in our world, Bjoern is confident that “this technology, delivered right, can change the CDC statistics.” From healing athletic injuries to osteoporosis, Katalyst seems to be on the right track to doing just that.
In this discussion, they dive deep into how Electro Muscle Stimulation training works and the various ways you can use Katalyst to get specific, personalized results. Bjoern shares eye-opening insights into the science behind building muscle with EMS training versus traditional training, along with the data gathered on injury prevention and recovery through EMS.
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0:00.0 | Hello, my name is Bionvoltaman. I'm a founder and CEO of Catalyst, the first ever full-body |
0:07.9 | master stimulation training. And today I'm going to talk about how we are using technology to, for the very first time, |
0:17.3 | change the way people are working out fundamentally. |
0:21.9 | All the positives, like all the work and all the muscle work, |
0:27.2 | without any injury risk and any downsides. |
0:30.6 | And Chase and I are going to discuss how this works and how we can improve people's lives moving forward. |
0:40.0 | Thank you. |
0:42.0 | Today's episode is going to help you understand how you can build muscle and when it comes to |
0:46.3 | building muscle, I'm reaching for one stack. |
0:49.1 | That's the build muscle stack from Legion Athletics. |
0:51.8 | This is a three supplement stack that can increase |
0:54.4 | muscle and strength gain, improve workout performance, and boost post-workout |
0:59.0 | recovery. And here's the God's honest truth. The reason that this stack is so |
1:02.4 | effective is simple. |
1:04.2 | Every ingredient is backed by peer-reviewed scientific research and is included at clinically |
1:08.8 | effective levels. That means the ingredients and doses in each product are based on published scientific research demonstrating real benefits. |
1:16.7 | What does that really mean? This stuff works. It helps prep your mind and your body for a great workout |
1:22.1 | so you can push your limits and maximize recovery |
1:24.8 | to get the most out of your strength training each and every time. |
1:27.9 | Grab the build muscle stack from Legion Athletics and save 20% using check out code ever forward. |
1:33.6 | Head to Legion athletics.com check out code ever forward |
1:37.4 | to save 20% off of your entire first purchase |
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