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Ever Forward Radio with Chase Chewning

EFR 531: Taking Charge of Your Health Through Social Self-Care and Ancient Wellness Practices With a Modern Touch with Dr. Jonathan Leary

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 29 September 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

Dr. Jonathan Leary, DC is the Founder and CEO of Remedy Place, the world’s first social wellness club dedicated to bringing guests back into balance through social self-care.

Having opened in January of 2020, two months before the world temporarily shut down, Jonathan and Remedy Place have had to adapt to the changes and healthcare skepticism that came along with the pandemic.

As the first and only Concierge Wellness Doctor, Jonathan has a refreshing perspective on healthcare… What if we were open to trying new things and trusting ourselves when it came to our health and wellness? After all, our body does have an innate ability to heal itself!

Listen in for an eye-opening discussion on the power of social self-care, what that even means, and how Remedy Place is catalyzing cutting-edge innovation in the healthcare industry.

Follow Jonathan @drjonathanleary

Follow Remedy Place @remedyplace

Follow Chase @chase_chewning

Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Dr. Jonathan Leary, CEO and founder of Remedie Place, the World's First Social Wellness Club.

0:06.1

On today's podcast, we talked about just the importance of your intuition, in your trust, and your health care team

0:14.0

and how to regain your health independence.

0:17.0

What if I told you there was a simple yet effective way to help you sleep better,

0:21.0

train smarter, recover faster, and just overall feel healthier.

0:25.6

Well, of course, I would be talking about today's partner Whoop and their incredible

0:28.6

new 4.0 band, helping you sleep better.

0:31.4

This is validated through third-party research,

0:33.2

whoop monitors sleep stages, quality, debt, and more. Plus provides bed and wake times

0:38.7

based on your needs. When it comes to your training, you can count more steps or calories.

0:43.4

Woot measures the effort and stress you put on your body throughout your entire day.

0:48.1

And just like today's conversation with Dr Leary, it helps you recover faster.

0:52.4

Woot calculates a base recovery score every

0:55.1

morning that quantifies your readiness to perform that day and unique to their

0:59.0

new 4.0 band, the all new health monitor gives you an overall look at your health like when

1:04.3

metrics improve or deviate so if you would like to get your whoop 4.0 band for free

1:08.5

yes you heard me right you can get your activity tracker for free when you sign up for a new

1:12.4

membership simply click the link

1:14.0

down in the show notes under episode resources or head to join dot whoop

1:18.6

com slash ever forward that's join dot whoop, W-H-O-O-P.com slash ever forward to get your free 4.0 activity tracker

1:28.6

when you sign up for a new membership. Welcome back, everyone.

1:35.0

This is your number one source for inspiring content from people who are putting a purpose to their passion

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