Hi, I'm Edward Brodkin. I'm an associate professor of psychiatry at University of Pennsylvania.

And in today's episode we get into what goes into really high quality connections and how you can develop this in yourself.

I'm Ashley Palathra.

I'm a clinical researcher and therapist and I'm pursuing my PhD in clinical psychology

at the Catholic University in Washington, D.C.

And like Ted said, you know, our hope is to really get into the need of how people can take

concrete steps towards strengthening their connections.

Picture this.

You wake up and you are ready to take on the day, but you're needing a little bit of help.

And you go to your pantry of your dreams and you reach for instant organic coffee.

You then find yourself reaching for the grass-fed collagen protein, add in a little bit of some

MCT oil.

All of a sudden you've got a magical supply of althane, hyloronic acid, then you've got a fresh

batch of electrolytes and minerals, and sprinkling a little bit of organic neurofactor.

Well, maybe you're in the Willy Wonka factory, maybe you are in

some magical kitchen that I have never heard of, but for me, that place is actually all in

one convenient bag in my kitchen every day and that's strong coffee

company of course I'm talking about morning fix morning fix gives you a dose of

caffeine to boost energy just like your regular cup of Joe but they don't stop there

check out these other ingredients

packed with 15 grams of collagen to strengthen your hair skin and digestive function

mCT oil aka brain superfuel delivers energy and increases mental sharpness.

...