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Ever Forward Radio with Chase Chewning

EFR 513: How Psilocybin Improved My HRV by 40%, Mental Health, Resting Heart Rate and Total Recovery in 30 Days

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 16 August 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

In this solo episode, Chase breaks down the exact protocol and the results he experienced after one whole month of using psilocybin.

Chase’s first experience with psychedelics began in the Fall of 2020. But medicinal mushrooms have been a vital part of his nutritional routine for half a decade prior dipping into the hallucinogenic variety.

This is thanks in large part to Shawn Stevenson of The Model Health Show who promoted the scientifically proven wonders of lion’s mane, reishi, and cordyceps, among other varieties of functional mushrooms.

Listen in as Chase dives deep into his two-day-on, one-day-off microdosing schedule, the exact ingredients each dose consisted of, and the impact of this protocol to his physiological and mental faculties.

He describes the transformational effects of the experience and explains how he tracked the physiological changes that took place over time, which included a staggering 40% increase in HRV!

Follow Chase @chase_chewning

Episode resources:

Transcript

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0:00.0

Hey what's going on everybody. I'm your host Chase tuning in in today's solo episode of

0:05.0

Everboard Radio. I am breaking down for you exactly what I did and the results that I got

0:10.9

of one month of using Silasibin. This is my one month protocol of using

0:16.7

magic mushrooms. Welcome back everyone.

0:22.6

This is your number one source for inspiring content from people who are putting a purpose to their

0:27.6

passion and truly living a life ever forward.

0:31.8

Conversations and messages that will take your fitness, nutrition, and mindset to the next level.

0:38.4

I am your host, Chase Chuning.

0:40.8

This is Ever forward radio. If you're tuning in for the first time, this is a little bit of a rarity. I normally do interview style. I have a

1:05.0

guest on my show when we talk all things fitness nutrition mindset a little bit of military with my background and I don't do solo episodes that often

1:10.0

honestly I would love to get back to them, and I would really appreciate your feedback here

1:14.3

if you find my personal experience, my kind of testimony here

1:19.7

of what I'm going to be talking about

1:21.1

of using Silasibin for a month. If you find this valuable, if this interests

1:26.2

you, if you like to learn more about the things that I do, the things that I'm testing in my diet,

1:31.5

my nutrition, my supplements, my workouts, my relationships, if you... in my

1:33.2

workouts, my workouts, my relationships.

1:34.4

If you would like more of my personal insight and experience,

1:39.2

I would be more than happy to come back on here and share more of these longer format

1:43.4

episodes. If you want to kind of get a daily dose of what I'm doing, how I'm

1:49.1

training, how I spend my days, my sleep habits, my supplements, my nutrition, a lot of these things I go into great

1:56.8

detail and you can see a lot of, in my Instagram really, my Instagram is kind of just my digital journal. It is what I use to share

...

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