EFR 309: Connecting the Physical, Mental, and Spiritual Components of Training with Jenea Sutton

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 20 April 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leaving behind a blossoming career as a hip-hop dancer, Jenea Sutton put her career's pedal to the floor, literally. As the CEO and Founder of Edge Cycle she has taken a passion for bridging the gap between our minds and our bodies to help her clients and her community tap into a resource of infinite potential. Also, she is motivating as hell to help you through some of the most intense yet satisfying workouts of your life!

Connect w/ Jenea @jeneas_

Connect w/ Chase @chase_chewning

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Resources:

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Transcript

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0:00.0	Hi my name is Janaya Sutton I am CEO and founder of Ed Cycle in San Diego. I would say today
0:08.4	on Ever Forward radio we talked about life, spirituality, and just getting that mental and physical
0:16.2	connection ready.
0:18.0	Whether you are powering through a spin class, rounding the bend for another lap or putting in that last
0:24.0	rep in the gym. We all could use a little help in going one more
0:28.0	and that is why our friends at Bear Performance Nutrition
0:30.6	have created the Go One More stack. This is the greatest way to
0:34.7	start your day in order to go one more and whatever it is that you're doing.
0:39.8	This stack includes the strong green superfood greens powder coupled with the in-focus cognitive
0:45.0	enhancer to give you increased energy and focus, improved gut health and boosted immune
0:50.1	support, as well as a nutrient powerhouse and replacement to maybe your
0:54.0	morning coffee or energy drink. This or any other incredible product from
0:57.8	BPN is yours for 10% off when you use code ever forward at checkout.
1:03.2	That's BPNsup.com, BPNsupps.com
1:08.8	check out code ever forward to save 10% off of the Go One More Stack.
1:15.0	Welcome back everyone.
1:17.0	This is your number one source for inspiring content from people who are putting a purpose to their passion
1:24.4	and truly living a life ever forward. Conversations and messages that will take
1:30.2	your fitness, nutrition, and mindset to the next level. take your
1:35.0	host, nutrition, and mindset to the next level. I am your host Chase Chuning.
1:37.0	This is Ever Forward Radio. All right, all right, welcome back to this show. I'm so glad to have you here with us.
1:54.0	Welcome. Welcome to Monday, if you're joining us live, this is April 20th, 2020.
	...

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