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Ever Forward Radio with Chase Chewning

EFR 139: Bad Habits Are Not Punk Rock with Ethan Buck

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 25 December 2018

⏱️ 52 minutes

🧾️ Download transcript

Summary

Do you have a habit that you have been trying to kick, or wish you could reduce or even eliminate? Well try doing that while touring the world in a punk metal band! Ethan Buck, founder of Iron Will Personal Training, went from overweight thrasher to self-proclaimed "holistic meat head". And he's here to help you do the same!

Ethan describes the "Iron Will Method" as being "...based on tried and true tactics towards achieving health and fitness goals. Our science-based approach has been tested on hundreds of people, and whether you’re training with us in our Portland Oregon gym, or as one of our online community members, we will introduce you to a new, stronger, healthier version of yourself."

If you have found value in the content here, we would love to connect to with you, please email us at [email protected] or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

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Transcript

Click on a timestamp to play from that location

0:00.0

Episode 139 with Ethan Buck

0:05.0

Welcome back everyone.

0:08.0

This is your number one source for inspiring content from people who are putting a purpose to their passion

0:14.4

and truly living a life ever forward. Conversations and messages that will take

0:20.2

your fitness, nutrition, and mindset to the next level.

0:24.8

I am your host, Chase Chuning.

0:26.9

This is Ever Forward Radio. Hey what's going on everybody.

0:38.0

Welcome back to the episode you probably have been wanting to hear for a while now and I'm going to tell you why

0:46.6

our biggest giveaway ever. Stay tuned details coming right after this intro for today's guest.

0:54.0

All right, so we are joined with Ethan Buck.

0:58.0

Ethan is one badass dude.

1:01.0

Him and I met a few months ago back in Las Vegas and just head to toe

1:06.3

covered in tattoos just one of those guys you look at you're like I'm not gonna mess

1:10.5

with him but then you get to talk to him you you get to know him, and you're like,

1:14.0

oh my God, this guy is so nice, so caring and genuine, and very, very motivated to succeed in his own endeavors, but just care so much about his clientele and everything

1:26.8

he does in his own gym, in person online, that genuineness, that caring for others successes is so evident because he has such

1:37.2

such an incredible story of his own triumphs and this worldwide worldwide journey,

1:44.0

worldwide journey, worldwide struggle

1:46.8

that he went through to kick so many bad habits

1:51.3

and to get clarity around the things and the people and the processes that

1:55.3

served him and just really figuring out the life that he wanted to live and how he

2:00.5

wanted to feel every day waking up. I'm sure a lot of you can relate when you recognize some things in your

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