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Ever Forward Radio with Chase Chewning

EFR 131: Getting Back on Track, Current Books, Networking Strategies, Entrepreneurship Struggles and More

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 29 November 2018

⏱️ 57 minutes

🧾️ Download transcript

Summary

The newest member of the Ever Forward Coach team joins me for this month's Q&A - meet Coach Cody! He and I discuss how he went from being one of our clients through the "Coach the Coach L1" program to being an official EF Coach. We also discuss your Instagram questions (@chase_chewning we post these towards the end of every month):

  • How to bounce back after a dip in motivation or deviation from your fitness and nutrition?
  • What don't they tell you about being an entrepreneur?
  • Effective strategies and tactics to be a better networker and build more meaningful relationships
  • Is it better to go enlisted, ROTC, OTS, etc. in the military?
  • And more!

To connect with Cody directly via the EF Coach app simply use coach code "CODY", or download the free app here to be automatically connected to his profile!

***If you are an aspiring online coach we would love to connect with you and share our "Coach the Coach L1" training program! Click here or visit https://everforwardlifestyle.com/pages/coach-the-coach

In as little as 6-8 weeks we will work with you to discover your strengths and weaknesses as a health and fitness professional, build your business model, set your value (a.k.a. your price points), how to attract, sell, and retain your ideal client, and so much more.

Transcript

Click on a timestamp to play from that location

0:00.0

Episode 131, your November 2018, Q&A.

0:05.0

Welcome back, everyone.

0:08.0

This is your number one source for inspiring content from people who are putting a

0:13.8

purpose to their passion and truly living a life ever forward. Conversations and

0:19.8

messages that will take your fitness, nutrition, and mindset to the next level.

0:25.0

I am your host Chase Churning.

0:28.0

This is Ever Forward Radio. video. Hey, what's going on everybody? Welcome back. Yes, you. I'm talking to you. I have no idea what that voice was

0:46.8

chase. What's going on? Anyways, I guess this is what happens when you have a venty red-eye cold brew and little to no food. I got to get myself in check there.

0:57.0

So hopefully the Thanksgiving Food Coma has worn off by now. Welcome back everybody from the US holiday. Like I said

1:05.2

Thanksgiving was not that long ago. If you're like me you're still probably eating

1:09.7

a couple of turkey sandwiches. Well actually I just finished with the last of my

1:13.8

leftovers. We made turkey chili this year. We did a little something different.

1:19.6

But it's the end of the month, the last Thursday of each month, you know what that means. It is Q&A time.

1:25.0

Now if you're new to the show, first of all, welcome, but if you have a question all around fitness, nutrition, personal development, entrepreneurship, even military. I was a staff sergeant in the

1:36.2

United States Army. I served active duty six years from 2003 to 2009, so I do have a little

1:41.6

bit of some military insight.

1:43.6

We post up a Q&A each month and you can find this on my personal Instagram.

1:47.9

I'll link that down the show notes for you all but it's just at Chase

1:51.3

underscore tuning that CHE W, N, I, N, G.

1:56.0

And I usually post the question feed or the story

1:59.4

about 48 hours before the last Thursday of each month.

2:02.4

And then it's either myself or I have a

...

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