EFR 118: Your Food Story with Elise Museles

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 18 October 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

An attorney turned certified eating psychology & nutrition expert, Elise Museles is here to help you truly understand your relationship with food. Your food story. Through Kale & Chocolate, Elise's business and publication, she has helped thousands change their food stories… but before she could support others, she needed to rewrite her own food story.

And speaking of chocolate, don't miss out on Flavanaturals! They are offering a huge discount to the Ever Forward Radio audience with 20% off their incredible lineup of chocolatey, antioxidant powerhouse powders and bars. I use their unflavored chocolate powder in my protein shakes all the time and it is amaze balls.

Go to https://www.FlavaNaturals.com today to learn more and enter discount code EVERFORWARD for 20% off your next order - Chocolate was your weakness. With FlavaNaturals, it’s your strength! *expires 12/31/2018

For even more content, visit https://www.ChaseChewning.com

Transcript

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0:00.0	Episode 118 with Elise Mussellus
0:05.0	Welcome back everyone.
0:08.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly
0:15.3	living a life ever forward.
0:18.8	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
0:24.8	I am your host, Chase Chuning.
0:27.0	This is Ever Forward Radio. Hey, welcome back my friend. It is, it's me and it's you and we are here back on the
0:46.0	podcast and we're going to be diving into, of course, you know, a beautiful
0:50.2	interview with a beautiful person here to share a beautiful message.
0:53.4	I don't know why a beautiful on the brain, but oh, maybe, maybe it's because I finally just
0:58.9	saw a star is born and man, total transparency here, Man crush Bradley Cooper.
1:05.0	What a beautiful human being.
1:07.0	I think we can all agree on that and I'm not gonna lie.
1:10.0	Not gonna lie.
1:11.0	I think his his look in that movie is a little bit of my
1:14.6	Inspiration as of late since the move to California. I've been
1:18.8	Contemplating growing my hair out a little bit I think I don't know what do you guys think you think I could pull off the
1:23.4	the Stars more and Bradley Cooper look but also I'm doing the edit on this episode
1:29.8	and sipping on my protein shake for the night, of course, BPN supplements.
1:35.0	My go to is the mint chocolate chip, but I recently started adding in a little some
1:39.7	some extra and you guys have heard them on the show before, Flavinatruals.
1:44.0	Not only do they have these kick-ass chocolate bars just packed full of antioxidants, but
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