EFR 097: CPT or CSCS, Medical Military Discharge, Defining Wellness, Motivating Clients and More
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 26 July 2018
⏱️ 47 minutes
🧾️ Download transcript
Summary
Welcome to the July Q&A! We sat down with one of the official Ever Forward Coach team members - Coach Taylor. Taylor Glancey (on IG @taylorglancey) is an ACE certified personal trainer out of Ohio and has been on the EF team nearly from the beginning.
But first, don't miss out on Stefany Banda's amazing new cookbook, "ENJOY - the summer". Over 50 delicious recipes in a carefully curated ebook with even more amazing pictures of each dish. This is the first of four seasonal cookbooks, plenty more on the way! https://www.stefanybanda.com
Coach Chase and Coach Taylor discussed:
- CPT or CSCS, which certification to get and why
- Chase's military injuries and his medical retirement (full video available here -https://youtu.be/1KGGQ32mAqY)
- Our personal definitions of "wellness" and how we achieve it
- How to motivate your clients
- Top three books for personal development and mindset
- And more!
Make sure to download the free EF Coach app on iOS or Android and enter coach code "TAYLOR", or click here to download and be connected to him immediately - https://bit.ly/efcoachtaylor
Chase's book recommendations:
- The Obstacle is the Way - https://amzn.to/2NLuUJM
- Extreme Ownership - https://amzn.to/2uQPW2G
- Start With Why - https://amzn.to/2Abp4zq
Taylor's book recommendations:
- Crushing It - https://amzn.to/2JS998Q
- Failing Up - https://amzn.to/2LnuyMI
- The Subtle Art of Not Giving a F*ck - https://amzn.to/2OcwUvL
Transcript
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| 0:00.0 | Episode 97, the July 2018, Q&A. |
| 0:05.7 | Welcome back, everyone. |
| 0:09.0 | This is your number one source for inspiring content |
| 0:11.8 | from people who are putting a purpose to their passion and |
| 0:14.8 | truly living a life ever forward. Conversations and messages that will take |
| 0:20.5 | your fitness, nutrition, and mindset to the next level. |
| 0:24.9 | I am your host, Chase Chuning. This, friends, family, ever-of-ordination. This is |
| 0:46.4 | episode 97, aka End of the Month, Q&A. Now make sure to be featured as one of the questions here every |
| 0:54.4 | last Thursday the last episode of the month we open this up on our |
| 0:58.6 | Instagram. We do a Q&A to field all of your questions around the three pillars of what we believe it takes to truly live a life ever forward. |
| 1:07.0 | We have to make sure we are in alignment with our fitness, nutrition, and mindset. |
| 1:12.0 | So these questions are going to be fielded by myself as well as one of |
| 1:16.1 | Everford coaches own official coaches. Coach Taylor, Taylor Glancy, |
| 1:20.7 | raining from Ohio, him and I field all of your questions. |
| 1:24.3 | We give our personal and professional opinions on a lot of different topics. |
| 1:29.0 | So some really good variety in the questions this month. |
| 1:32.1 | And if you want to be featured in the Q&A simply just just give us a |
| 1:36.6 | follow and stay tuned all right I will link all of our Instagram's down in the |
| 1:40.3 | show notes below but you can find us at Everford Radio. |
| 1:45.0 | Taylor is simply at Taylor Glancy, that's T-A-Y, L-O-R-G-L-A-N-C-E-Y. |
| 1:53.0 | And then of course you can almost follow me, your host here, Chase-T, N, I, N, G. |
| 2:05.0 | So before we jump into the episode today and we talk about the things most important to you |
... |
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