Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 7 March 2018

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

This was a great discussion with Heidi Turner. Heidi and I first discuss how to efficiently navigate the sea of available diets. We also detail what I think may be the most important diet to consider after one has tried paleo, autoimmune paleo and low FODMAP – the low sulfur diet. The good news is that you can run this experiment in just a few days.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

Transcript

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0:00.0	Welcome to Dr. Rucho Radio, discussing the cutting edge in health, nutrition, and functional medicine.
0:15.1	To make sure you're up to day on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates.
0:22.9	That's DRR-R-U-S-C-I-O.com.
0:27.0	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.3	Please do not apply any of this information without first speaking with your doctor.
0:37.2	Now let's head to the show.
0:39.7	Welcome to Dr. Russo Radio. This is Dr. Ruscio. Today, I am here with Heidi Turner, who I was quite impressed with the presentation she gave at the Sebo Symposium last year in Chicago.
0:49.7	And I've been looking forward to picking her brain.
0:52.3	She's a great presentation on kind of the SIBO, sulfur, and joint and rheumatology, rheumatitis connection.
0:59.7	So she did a really good job with that, and I've been looking forward to picking your brain.
1:03.9	So, Heidi, welcome to the show.
1:05.4	Thanks for having me.
1:06.2	It's great to be here.
1:07.0	Absolutely.
1:07.4	It's good to have you here.
1:08.1	Can you tell people a little bit about your background?
1:10.6	Sure. Let's see. This is a... Where to start, right?
1:15.4	I was born. I, well, just say my past life, before I got into nutrition was in
1:21.7	theater, and I was a contributing editor at Condé Nast Traveler magazine for 12 years.
1:27.7	So that was the encompassed the first 30 years of my life.
1:30.9	And then at a certain point, I decided I wanted to start using a different part of my brain
	...

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