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Endless Endeavor with Greg Anderson

EE 292: Jiu Jitsu Saved My Life with Chris Requa

Endless Endeavor with Greg Anderson

Greg Anderson

Society & Culture, Health & Fitness

4.6765 Ratings

🗓️ 22 January 2026

⏱️ 138 minutes

🧾️ Download transcript

Summary

In Episode 292, I sit down with Chris Requa. Chris is an Electric Jiu Jitsu blue belt who has radically transformed his life and the life of his family by leaning into the gym, hard work, human connection, and living the ethos of our team.

By his own admission, Chris allowed alcohol and living hard as an ironworker to inhibit his ability to forge meaningful relationships and pursue self-development. Over the last two years, his commitment to both himself and the team has been incredible and has put him on a completely new trajectory.

Please enjoy Episode 292 of The Endless Endeavor Podcast.

Connect with Chris Requa

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Podcast Apparel: www.theelectricnorth.com

Episode Resources: 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up, guys? Welcome back to the endless endeavor podcast. This is going to be episode

0:03.0

292. And a couple things you can do to support the show. Please share the show. Share it with

0:08.0

your friends, share it with your family, share it on social media. Any growth obviously helps

0:12.0

the show, so that help is greatly appreciated. And then guys, please listen to the ads. I know

0:17.1

everybody fast forwards through ads on podcasts, but the advertisements are what make this show possible,

0:22.2

and we only partner with good companies ran by good people putting out good products.

0:26.7

And we only have one ad to knock out today.

0:29.5

So we are first brought to you by Get Soul.

0:32.8

And what Get Soul is, it is a CBD and THC company that makes a variety of drinks and gummies. You guys know I have

0:41.1

been a proponent of THC over the years to help me with sleep, relaxation, recovery, and I think when

0:46.8

used properly, it can greatly benefit your life. What we are going to speak about today are

0:51.2

their out-of-office gummies. I have been using these out-of-office

0:54.9

gummies as a sleep aid. And we've talked about different sleep aids on the endless endeavor

0:58.9

over the last couple years, and I'm here to tell you this one is the best-performing sleep aid

1:03.9

I have ever used. The out-of-office watermelon gummies have 6 milligrams of THC and 45 milligrams

1:10.5

of CBD. I take two at the end of the night

1:13.1

and I feel like I go to sleep instantly. I know there's studies out there that say THC hurts REM sleep,

1:19.9

but what I can tell you is when I use these, not only do I fall asleep faster, I sleep through

1:24.4

the night and I wake up feeling more refreshed. Now, here is the great thing about the out-of-office gummies.

1:30.3

If you go to getsole.com and go to their out-of-office gummies page, you can see they have

1:35.9

their single, which is 1.5 milligrams of THC, their double, which is 3 milligrams of

1:40.7

THC, the triple, which is what I am currently using, six milligrams of THC,

...

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