What's up, guys? Welcome back to the Endless Endeavor podcast. This is going to be episode 276. Like I say every week, a couple things you can do to support the show. Please share the show. Share it with your friends, share it with your family, share it on social media. And then go ahead and go to theelectricnorth.com. That is my Jiu-Jitsu Academy website. And that is where we host all of our apparel items. Any help is greatly appreciated.

We have a couple ads to knock out, and we will start the show momentarily. We're first brought to you

by Element, and that is spelled LMNT. And what Element is, it is a grab and go hydration packet

that you add to a bottle of water. Each packet contains 1,000 milligrams of sodium, 200 milligrams of

potassium, and 60 milligrams of magnesium, and these are designed to be used during or after

rigorous physical activity. Well, why would that be? Because when you work out extremely hard,

you sweat a lot. When you sweat, you were not only depleting yourself of fluids, but also

you were depleting your electrolytes.

And to perform optimally, it is important to replenish those electrolytes. And that is where

Element comes into play. Element was created by Rob Wolf. He's a jiu-jitsu guy, a biochemist,

super smart dude. And he understands what we deplete through training and how we need to replenish

those. And that is how Element was born. I've been using Element for years. I am a huge fan of the product. I prefer the grapefruit salt. Also enjoy the watermelon, citrus, and raspberry. I stay away from the habanero, any of the spicy shit. But most of the flavors are pretty fucking good. And about a year ago, they also released their sparkling water cans with the

exact same electrolyte blend. And those are fucking amazing. They are a top seller at our gym.

We go through those like crazy because they're fucking delicious and they make you feel good

during and after training. So this is how the partnership works with Element. Go to drinklmintee.com

slash endless endeavor. That is our show's landing page.

Go there, shop, pick out whatever you want, and in addition to what you purchase, you will get a

free sample pack. That free sample pack has all of the different flavors. That way you can see what you

like, what you don't like, and adjust your order accordingly in the future. DrinkLMNT.com

slash Endless Endeavor or swipe up and use the direct link in the future. Drinklmentee.com slash endless endeavor or swipe up

and use the direct link in the show notes below. And lastly, we are brought to you by Vortex Optics.

Vortex Optics and I have had a partnership for going on five years now.

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