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Endless Endeavor with Greg Anderson

EE 178: The Bones and Stones Shaman with Tyler Stanaway

Endless Endeavor with Greg Anderson

Greg Anderson

Innerpeace, Struggle, Growth, Perseverance, Society & Culture, Health & Fitness, Adversity, Conflict, Fitness, Leadership, Martialarts, Health, Camaraderie, Fortitude, Mindset

4.6765 Ratings

🗓️ 16 November 2023

⏱️ 140 minutes

🧾️ Download transcript

Summary

Episode 178 I sit down yet again with my main homie Tyler Stanaway. Tyler needs no introduction as he’s a Podcast regular. We kind of go off on a pretty gnarly journey of Tyler’s newfound mission of Shamanic teachings! He is jumping all in with plant medicine and healing modalities to bring peace and healing to his community! We all know Tyler’s a wild mutherfucker and his approach to this is no different! All in, going hard and doing it well like Tyler does! Always a good time sitting down and recording with Stanaway! Please enjoy episode 178 of the Endless Endeavor Podcast: The Bones and Stones Shaman!

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Transcript

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0:00.0

What's up, guys? Welcome to episode 178 of the Endless Endeavor podcast. If you would like to support

0:05.9

the show, please go to theelectricnorth.com. That is my Jiu Jitsu Academy website, and that is where we are

0:12.2

hosting all of our apparel items. We just released our new rash guard. The mats never lie. Cool

0:18.0

fucking design on it. Go check that out. And then we also released

0:20.9

Beanie. Have a couple different designs. They're super fucking cool. Any support is greatly appreciated

0:26.2

as always. All right, guys, we're going to knock our ads out. And then we're going to start

0:30.3

the show momentarily. We are first brought to you by Element. And that is spelled LMNT.

0:35.8

And what Element is, it is a single time use hydration packet that you add to a bottle of water.

0:41.9

Each packet contains 1,000 milligrams of sodium, 200 milligrams of potassium, and 60 milligrams

0:47.2

of magnesium.

0:48.5

And these are designed to be used during or after rigorous physical activity.

0:53.6

Guys, I'm a jiu-jitsu guy.

0:55.2

As you know, Jiu-Jitsu is my life.

0:57.2

During the hot months, during June, July, August, early September, you are sweating a

1:01.8

tremendous amount during practice.

1:03.8

People think that hydration is just about how much water you drink.

1:07.4

However, you need to balance your electrolytes to be hydrated properly. If you're losing

1:12.0

a lot of electrolytes through sweating because of hard, rigorous training, especially in hot environments,

1:16.7

you have to replenish those. And that is where element comes alive. Now, there's a thousand

1:21.2

milligrams of sodium. That sounds like a lot. They taste salty. But I promise you, when your body

1:26.3

is craving those electrolytes, it tastes

1:28.6

fucking delicious.

...

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