4.6 • 765 Ratings
🗓️ 9 June 2022
⏱️ 58 minutes
🧾️ Download transcript
In Episode 103 I share my thoughts on yet another coworker lost to suicide. This has happened to me over and over and over throughout the last 4 years, and I’m always wondering what we can do better? I believe at its foundation it starts with the individual showing vulnerability and being honest about the emotions they are feeling. However, In addition to that, it's important for friends and family to create an environment where that vulnerability is welcomed. Today’s episode is my thoughts on how we all do better. Please enjoy episode 103 of the Endless Endeavor Podcast.
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0:00.0 | What's up, guys? Welcome to episode 103 of the Unless Endeavor podcast. And like we always say, when we start the show, if you want to support the show or rep the show, go to my Jiu-Ditsu Academy website, TheElectricnorth.com. That is where you can find our apparel, our hats, our stickers, our t-shirts, our rash guards. And then also, please take the time to listen to these brief |
0:22.1 | advertisements. And if you were inclined to try anything, please use our coupon code. That lets |
0:27.0 | the sponsorship know that our show is generating interest in their product and really helps |
0:31.9 | us sustain growth. So let's knock out our three sponsors for this show and start the show shortly. |
0:36.8 | We are first brought to you by Element, by Elemental Labs. |
0:41.3 | And what element is, it is a grab and go hydration packet that you add to water and it |
0:46.4 | helps you with rehydration after or during rigorous physical activity. |
0:51.1 | What element is is a combination of electrolytes. |
0:56.8 | It has 1,000 milligrams of sodium, |
1:03.0 | 200 milligrams of potassium, 60 milligrams of magnesium. And what you will find is the replenishment of these electrolytes after hard workouts, especially for hard jiu jitzu training sessions where |
1:08.5 | you're just sweating, sweating, sweating, and your ghee weighs 10 extra pounds when you're done. |
1:13.2 | You immediately feel the electrolytes going into your body and replenishing what you've lost |
1:17.9 | through that hard training session. |
1:19.5 | The thing that I love about element, it's just the electrolytes. |
1:23.0 | It doesn't have a bunch of sugar and dies and bullshit. |
1:26.5 | Like we always talk about guys, most things on the market are full of bullshit. |
1:31.1 | And the stuff that sponsors this show is stuff that's good for your body and stuff that |
1:36.4 | fucking works. |
1:37.4 | An element does. |
1:38.4 | What I find with element is that it prohibits any type of electrolyte deficiency from taking |
1:42.9 | place. |
1:43.4 | When you have a deficiency or an |
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