EBB 391 - Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book
Evidence Based Birth®
Rebecca Dekker
4.3 • 1.1K Ratings
🗓️ 18 March 2026
⏱️ 55 minutes
🧾️ Download transcript
Summary
Electronic fetal monitoring is one of the most common interventions in hospital birth, but it's also one of the least understood. In this episode, Dr. Rebecca Dekker talks with board-certified OB-GYN Dr. Jennifer Lincoln about what continuous electronic fetal monitoring actually does, what the research says, and why it became such a routine part of labor care in the first place. With recent media attention shining a spotlight on this technology, they break down the history, the evidence, and the real-world pressures that shape how it's used today.
Learn why continuous monitoring can increase Cesarean rates in low-risk births, when it may be helpful in higher-risk situations, and how it can influence movement, comfort, and decision-making during labor. Dr. Lincoln also shares practical ways to ask questions, understand what terms like "reassuring" and "indeterminate" mean, and partner with your care team so you can make informed choices without feeling powerless or pressured.
(02:26) Dr. Jennifer Lincoln's updates: doctors' strike, leadership, and writing The Birth Book
(10:09) Why electronic fetal monitoring is in the spotlight and what it actually measures
(13:40) The history of fetal monitoring and what it was designed to prevent
(17:37) The biggest drawbacks: false positives, rising C-section rates, and medical-legal pressures
(23:18) How continuous monitoring can affect movement, comfort, and labor experience
(26:28) Artifact, wireless monitors, and challenges with accuracy
(28:27) Intermittent monitoring: what it is and how it works
(30:11) When continuous monitoring may be more beneficial in higher-risk situations
(37:53) Understanding "reassuring," "indeterminate," and "non-reassuring" patterns
(39:46) What care teams may try before recommending a cesarean
(45:15) Questions parents can ask when concerns arise about the fetal heart rate
(48:03) Continuous monitoring during VBAC and navigating autonomy and policy
(51:01) Why these conversations should happen before labor and how to advocate collaboratively
Resources
Hear about the new research on home birth with Dr. Dekker on Dr. Lincoln's "Let's Talk about Birth" podcast: drjenniferlincoln.substack.com/p/announcing-my-new-podcast
Get a copy of Dr. Lincoln's book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery: penguinrandomhouse.com/books/785889/the-birth-book-by-dr-jennifer-lincoln/
Learn more about Three for Freedom: threeforfreedom.com/
For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Transcript
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| 0:00.0 | Hi, everyone. On today's podcast, we're going to talk with Dr. Jennifer Lincoln about how to |
| 0:05.1 | advocate for yourself during labor when electronic fetal monitoring is part of your care. |
| 0:14.0 | Welcome to the evidence-based birth podcast. My name is Rebecca Decker, and I'm a nurse with my |
| 0:19.2 | PhD and the founder of evidence-based birth. |
| 0:22.6 | Join me each week as we work together to get evidence-based information into the hands of families and professionals around the world. |
| 0:30.5 | As a reminder, this information is not medical advice. |
| 0:34.1 | See eBbirth.com slash disclaimer for more details. |
| 0:39.7 | Hi everyone. |
| 0:40.8 | Today I am so excited to welcome Dr. Jennifer Lincoln to the evidence-based birth podcast. |
| 0:46.4 | Dr. Lincoln is a board certified OBGYN who is passionate about helping girls, women, and those assigned female at birth, understand their bodies and feel |
| 0:55.7 | empowered to advocate for themselves. She practices as an OBB hospitalist in Portland, Oregon, |
| 1:02.0 | and also uses social media to educate, advocate, and bust the many myths surrounding reproductive |
| 1:09.0 | health and pregnancy with her community of more |
| 1:11.9 | than 4 million followers. In the wake of the Dobbs decision link, Dr. Lincoln founded the website |
| 1:19.3 | 3 for Freedom.com. It's spelled T-H-R-E, a hub that spreads awareness about the availability of male order birth control, |
| 1:29.5 | emergency contraception, and abortion pills in all 50 states. |
| 1:33.7 | She is an author, regular media contributor, president-elect for the Society of ObGYN hospitalists, |
| 1:40.5 | wife to a pediatrician, and mom to two boys. |
| 1:43.7 | Dr. Lincoln received her undergrad degree from |
| 1:46.2 | Washington College and her medical degree from Tulane University School of Medicine before completing |
| 1:51.6 | her residency in OBGYN at Oregon Health and Science University. Dr. Lincoln first joined us on |
| 1:58.6 | the EBB podcast in episode 215 when she debunked reproductive |
... |
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