Eating To Be Happy

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Fitness, Health & Fitness

4.9 • 809 Ratings

🗓️ 13 May 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we explore the habits that can help you make better decisions with your diet to become both leaner and happier. We also delve further into our experience with binge eating and why it is holding you back.

Transcript

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0:00.0	Do we really need another computer?
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0:05.0	But to reinvent music using a neural processor,
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0:12.0	then a copilot Plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own,
0:21.1	we built one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent
0:26.7	Windows PCs ever. Bachelor life varies with you switching settings. Hello and welcome back to the
0:32.0	Not So Fit couple podcast with your hosts, Benjamin Halden and Lucy Davis. Just before we jump into the podcast today,
0:41.1	we just wanted to let you know something very special and extraordinary. This podcast is
0:46.6	sponsored by the My Coach School, which is our subscription coaching school. And at the
0:51.3	moment, you can find a 30-day 30 day free trial if you use the code
0:59.3	VIP free trial all in caps lock yes is correct at checkout but this is only with the VIP
1:08.2	membership so this is our queen de la Crem membership of the My Coach School.
1:13.5	And it's incredible.
1:14.8	You can thank us later.
1:16.0	But without further ado, let's jump into the podcast.
1:19.7	Indeed.
	...

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