4.3 • 725 Ratings
🗓️ 15 December 2021
⏱️ 28 minutes
🧾️ Download transcript
Hating your food but finishing it anyway is an intriguing phenomenon.
Despite the intense emotions of anger and hatred that we feel towards a certain food, many of us “can’t help it” and continue to eat ‘em anyway.
We’re not talking about disliking food for their looks, taste or smell. We’re talking about hating food (that we otherwise would probably love) because they occupy space in our homes and in our lives.
“What?! Absurd! Why would anyone hate food for being in their life?”
If this ain’t a thing for you, you can probably ask someone who’s on a weight loss program and has to deal with food that should be disposed of – food that should never have made their way into the house in the first place but are there anyway. Ask someone who struggles with obesity but chooses to eat the junk food in their house because the alternative is throwing (wasting) the food away.
Not everyone struggles with this BUT everyone can still pick up important lessons from this phenomenon.
There is a need to understand the memories and emotions we associate with food, where these are coming from, and how we can handle them!
We need to assess how food can have such control over us and the people around us. Because when we understand, we’re able to empower ourselves as well as support those sharing our battles against obesity and unhealthy living.
What are common emotions we associate with food? How can we control this? What are our options? What’s actually going on in our society?
We’d love to hear what you think about this topic. Let’s talk about it!
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Tune in to this week's episode to learn more about understanding where the emotions associated with food are coming from, taking control of your actions and emotions to achieve a healthy life.
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0:00.0 | But if you sometimes understand why you feel the way you do and what you can do about it, |
0:04.5 | even if it's small, you give the power back to yourself. |
0:08.2 | And then that makes you, that just helps you, even if you're not totally successful all the time, |
0:13.1 | it helps you at least understand where you're coming from. |
0:15.1 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, |
0:19.6 | where we believe food holds the power |
0:21.6 | to heal or poison, and we believe our society has been misled regarding proper nutrition |
0:26.7 | and weight loss. You're in the right place if you're looking for some straight up truth, |
0:31.3 | because I'm here to shed light on the lies and brainwashing that has taken place over the past |
0:36.1 | five decades. Thanks so much for listening. |
0:41.3 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host, |
0:45.1 | Christy Code Red, author, entrepreneur, retired professional boxer, and Carrie Thompson is joining me |
0:51.6 | and you guys are so excited about this. Carrie, thank you for coming on. |
0:56.4 | You're welcome. And this podcast idea was born from like every single one, either something we |
1:02.3 | listen to or something that we talk about. And I was explaining Christy something weird that happens to |
1:07.0 | me. And she was like, just a minute, let me write it down. Guys, I told Carrie, I said, okay, let's record a couple of podcasts. I'd like to get two |
1:15.4 | recorded and we'll get them queued up and get them in the, get them in the hopper for, |
1:19.8 | you know, because it's hard. Podcasting, by the way, we love it. It's just hard. I have a |
1:23.3 | podcasting agency that produces these podcasts. We record it. I turn it in, but they need to have a week |
1:29.4 | to produce it. And so Carrie and I had run out of podcasts and we were both. So when she brought |
1:35.0 | this up, I said, please let's do this one. And guys, we're talking about eating in hate. |
1:42.0 | When I went out to Kentucky, I think this is where, yes, Carrie told me about this. |
... |
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