Eating healthily with Sonal Shah

BBC Gardeners’ World Magazine Podcast

Immediate Media

Nature, Home & Garden, Leisure, Science

4.6 • 607 Ratings

🗓️ 5 January 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day? And would you be surprised to hear that gardening could be the place to start? Adam Frost talks to nutritional therapist, Sonal Shah. Sonal believes there are lots of benefits to eating homegrown food Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you haven't tried Abercrombie denim yet, you're missing out.
0:03.8	Denim should fit like this.
0:06.0	It's all about proportions.
0:07.7	Abercrombie has their classic fits and athletic fits for guys who want a little more room in the thigh.
0:13.1	When you find your staple fit, it'll be the pair you reach for day after day for every plan.
0:19.2	Shop Abercrombie denim in the app, online and in store.
0:27.8	I spent all night on this presentation, and it still looks so boring.
0:33.2	Try Dobie Express.
0:34.5	It's fast with templates and AI features for stunning presentations, flyers and socials.
0:40.3	Nice. Where do I start?
0:42.3	You can get it for free in your app store.
0:44.3	Adobe Express, the quick and easy create-anything app.
0:48.3	Free!
0:49.3	Say hello to the next generation of Zendesk AI agents, built to deliver resolutions for everyone.
0:56.5	Loved by over 10,000 companies, Zendesk AI agents easily deploy in minutes to resolve 30% of
1:01.6	interactions instantly. That's the Zendesk AI effect. Find out more at Zendesst.com.
1:06.9	Hello and welcome to the BBC Gardner's World magazine podcast, brought to you by the team here at the magazine.
1:14.0	Join us as we chat all things gardening with the nation's favourite experts.
1:24.1	We all know eating a fresh balanced diet is the key to stay in fit and healthy.
1:30.2	But could you do more to improve what you consume every day?
1:35.2	I know I could.
1:36.2	Would it surprise you to hear that gardening could be just the place to start?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Immediate Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Immediate Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.