Adam Frost’s Gardening for Health Trailer

BBC Gardeners’ World Magazine Podcast

Immediate Media

Nature, Home & Garden, Leisure, Science

4.6 • 607 Ratings

🗓️ 2 January 2023

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner? Well it’s true – gardening really can help all of these things and Adam Frost, of BBC Gardeners’ World, wants to take you on a journey to find out why. Join Adam as he chats to doctors, community workers, nutritional therapists and more about the undeniable health benefits of gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:05.4	Hello, it's Adam Frost here. Would you believe me if I told you gardening really could improve your health physically and mentally
1:13.9	help you eat better combat loneliness even improve your relationships well it's true
1:21.2	gardening can do all those things and I want to take your little journey to show you how. Join me over the next few weeks
1:30.3	as I chat to doctors, community workers, therapists and more to demonstrate the health benefits
1:36.8	of gardening. I for one know gardening makes me feel better and I'm fascinated to find out why.
1:46.0	Make sure you subscribe now so you never miss an episode on why gardening can be just a tonic.
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