Eating Fat Does Not Cause Gallstones

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 26 July 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr berg will clear up a lot of misconceptions that eating fat will cause gallstones. Gallstones are caused by low amounts of bile in the gallbladder. Bile is the detergent that breaks down the grease and fat so if you do not have enough of it you are at risk of getting gallstones. Gallstones are cholesterol stones and what increases cholesterol is insulin so low-fat diets increase your risk of gallstones as well. High levels of estrogen is a risk so to help out do intermittent fasting and keto along with taking bile salts to dissolve those levels.

Dr. Berg's Gallbladder Formula: https://bit.ly/2Z5h378

DATA:

https://www.ncbi.nlm.nih.gov/pubmed/1...

https://proteinpower.com/drmike/2005/...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Hey guys, in this video, we're going to clear up a common confusion about gallstones, okay?
0:40.0	And that is, consuming fat does not cause golf
0:44.3	stones okay now consuming nuts for example will aggravate the gallbladder
0:48.7	and cause pain in the right shoulder blade and neck and even headaches but it's not going to cause
0:53.9	gallstones. Let me explain why.
0:57.1	Galstones are caused by low amounts of bile in the gallbladder.
1:01.1	B I L E which is kind of the detergent that breaks down the grease, breaks
1:06.4	down fat, is the substance that actually prevents the stone from manifesting, okay? So if you don't have enough of it, you're more
1:15.9	susceptible to getting a gallstone. In fact, the remedy for a gallstone is
1:20.8	taking purified bile salts. Interesting. Now the next question is
1:24.6	what triggers the release of bile? Saturated fats, eating more fat. And I bet you
1:31.0	you didn't know this, low-fat diets can increase your risk for getting a
1:35.3	gullstone. Okay, so you need saturated fats to prevent gullstones from
	...

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