Hey, this is Ari.

Welcome back to the Energy Blueprint podcast.

In this episode, I am talking for the fourth time with Dr. James Chestnut.

If you haven't already, make sure to listen to part one and part two, at least,

if not all the first three parts. They're critical for setting up the whole paradigm,

which is really, in my opinion, by far the best and most intelligent and most scientific

and accurate paradigm to understand human health.

Far more accurate than the conventional way of viewing health, which is really all about

studying pathology and studying disease. This is really looking from an evolutionary

biology frame about what are the factors that are responsible for getting us

healthy and keeping us healthy and preventing disease, rather than trying to study

endlessly the complex biochemistry of disease states and then trying to figure out how to

undo those states with

drugs or with supplements. And it's really simple. It's really logical. It's really common sense.

And it's amazing that, in my opinion, it's amazing that this isn't the dominant paradigm of thinking

because it is, in my opinion, vastly more scientific and

more accurate and more logical than the paradigms that predominate today in both the allopathic

and the natural functional medicine worlds. So with no further ado, we're going to get into

this episode. We are going to be talking about first setting up and kind of refreshing your memory on

this frame that I just briefly described.

Then we're going to be talking about practical aspects of his method.

And we're also going to touch on some of the mistaken thinking and mistaken approaches and

...