Welcome to Daring Daily On Demand, your most trusted resource to help you become better

every day.

Here's your success mentor, Daring Hardy.

What is the very first thing you should do when you enter the office?

No, don't check email, don't sort your mail, don't review the morning news, it's lick

your chops and eat that frog.

Take the nastiest but most important priority of the day and eat it first.

In 90 minutes doing nothing but executing with complete and uninterrupted focus on your

most important priority for 90 minutes straight.

No more, no less, these 90 minutes are what I call my jam sessions.

During these important jam sessions, clear the potential distractions, put yourself in

a cone of silence.

Turn off your phones, your email, your Facebook, your Twitter or anything else that can

reach you.

Also, shut your front door, you don't need to have an open door policy all the time.

There is a time for intensely focused, undisturbed, productive work.

I put a sign on my door that says when I will be available next.

This way, if somebody comes looking for me, I'm not just simply unavailable, it's clear

when I will be available next.

No problem.

If you find keeping distractions away from you difficult, then maybe you need to do what

I do often.

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