Hey, I'm Sean a Comta Game. This is Millennium Money, and today we're talking

Eat Healthy and Live More with Michael Weiss track from Freshly.

I'm going to find. So Millennial Money with Shawna Compton Gain.

It will expand your brain.

So we've had the privilege of having freshly on as a sponsor for the last couple of weeks.

Perhaps you've heard the commercials.

Perhaps you have indulged in buying some of their yummy, yummy meals.

But I wanted to dive a little bit deeper and really discover, you know,

what does eating healthy have to do with making smart money moves? You know, are the two correlated? And they really are. You know, I think a lot of people would argue that they aren't,

but there are so many different things I think that are

really correlated with being smart with your money and making smart money moves, right? Because

living a more abundantly rich life all the way around, it really starts with taking care of

yourself. And when you take care of yourself, then you're super

motivated to take care of a lot of the other areas of your life, particularly money that just

isn't, you know, something that a lot of us want to deal with. You know, it's probably like

down there with, you know, taking out the trash, all of those chores that, you know, we don't like to do.

Like somehow dealing with our money, dealing with our budget, looking at our savings account,

all of that sort of stuff.

It falls by the wayside.

And, you know, we're all guilty of it, especially at different points in our life.

You know, when things are going really good, we're super excited to look at our bank account and, you know, go shopping and spend money and all

of those sorts of things. But when things aren't going great, you know, that's really the last

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