I have one story in particular when it comes to couples. It's kind of one of those things where

it's obviously very important in all aspects to be in sync with your partner, right?

When it comes to food and eating healthy, there are some

situations that are probably more drastic than others. I have a client that

lost over 100 pounds in one year. It's so amazing. She's such an amazing client.

We nakedellate. Yeah, every single week she would pick up her meals and she would actually

pick up food for her husband so they would both make that transition into eating healthy.

And then over time I saw that she was just ordering for her and I didn't really put

two and two together. But when I last saw her, she asked her, hey, how are the meals going?

Obviously it's working wonders. She's like a brand new person. But she wasn't ordering

for her husband anymore and she mentioned that they kind of divorced because of that.

Obviously, other little things, but that's a huge change.

Because she's making the changes and he just couldn't stick with that.

Correct. Yeah. That's a difficult thing just because when you're making a commitment

to eating healthy and changing your life, as you mentioned, the food that you put in your body

will make you feel either good or bad depending on what you're eating.

And with her, not only did her physique change, but her attitude, her mentality, her confidence.

Thanks for listening to Sex with Emily. I'm Dr. Emily and on today's show, I'm joined by Fernando

Restrepo, founder of EatNakedLate to talk about how to be healthier in your regular life to make

for a healthier sex life. Plus, I'm answering your sex and relationship questions. Topics include

how having a healthier diet can actually help your bedroom performance and we've got science to

back it up. Which foods can make your appetite for sex even higher? How to give directions in bed,

...