Easing Back-to-School Anxiety With Dr. Laura Phillips
Live Happy Now
Live Happy LLC
4.7 • 522 Ratings
🗓️ 25 July 2023
⏱️ 27 minutes
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| 0:00.0 | Thank you for joining us for episode 427 of Live Happy Now. It's time to go back to school, |
| 0:09.3 | and for some kids, that means a whole lot of stress. I'm your host, Paula Phelps, and this week |
| 0:14.8 | I'm talking with Dr. Laura Phillips, the senior director in the Learning and Development Center |
| 0:19.4 | at the Child Mind Institute. |
| 0:22.5 | Laura specializes in working with children who have learning disorders, mood disorders, and anxiety, among other things. |
| 0:29.1 | And she's committed to improving the social, emotional well-being of children and adolescents, |
| 0:34.0 | so she's sitting down with me today to talk about how going back to school can create anxiety for kids of all ages and how it can also affect their parents. |
| 0:42.5 | Then she's going to tell us what we can do about it. |
| 0:45.4 | Let's have a listen. |
| 0:47.3 | Well, Laura, thank you so much for coming on the show today. |
| 0:50.0 | Thank you so much for having me. |
| 0:51.8 | I wanted to talk to you because back to school is on the minds of |
| 0:55.3 | everybody, kids, parents, shopkeepers. And we tend to, at this time of your focus on the |
| 1:00.7 | excitement of the new school year and all the great things. But there is a lot of research that |
| 1:05.4 | shows that children are more anxious than ever about going back to school. So I wanted to talk, |
| 1:10.2 | first of all, and find out what |
| 1:11.6 | you're seeing. So, I mean, this, I think children are more anxious than ever, unfortunately, |
| 1:18.3 | about everything. I think back to school is a transition, which tends to be anxiety provoking for |
| 1:24.1 | children, particularly those who experience anxiety. The last three years, each |
| 1:29.9 | transition back to school was anxiety provoking because kids didn't know what the year would look like |
| 1:34.9 | in the fall of 2020. We had kids who were doing full-time remote instruction, hybrid instruction. |
| 1:41.0 | Some kids were back in classrooms for the first time since the previous March. So that was |
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