E97 Ask Nick- Gut Health with Maria Viall
The Viall Files
Nick Viall
4 • 24.2K Ratings
🗓️ 24 February 2020
⏱️ 63 minutes
🧾️ Download transcript
Summary
Nick’s sister and Board Certified Holistic Nutritionist Maria Viall joins us to answer questions from listeners. But first, they discuss the results of Nick’s doctor appointment, and Maria shares her tips for gut health. Then, they talk to someone dating a volatile person, a young woman who doesn’t know how to break up with someone she loves, and a person who is wondering why her ex is blocking her on Venmo.
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Transcript
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| 0:00.0 | Welcome to another episode of Valfouse. Happy Monday, everybody. Thanks for listening as always |
| 0:16.5 | and for those of you tuning in on Monday. Hey, thanks for being prompt. And if you're not |
| 0:21.6 | and getting finally getting to us, that's totally fine too. In studio, we have my trusty |
| 0:27.6 | psychic and producer Rochelle. Hello. And Maria. Once again, the Maria asked Nick episodes |
| 0:33.6 | here to help me give advice on your questions as well as share some of her healthy lifestyle and |
| 0:40.3 | eating advice that she's so good at. We thought, hi, I want to say hi. Yeah, hi. What do you |
| 0:49.6 | think of Nick's doctor appointment? His doctor saying he was, what is your doctor? Oh my god. |
| 0:54.3 | 20 year old. Yeah. Well, keep in mind before said doctor appointment, I was getting blown up |
| 0:59.7 | repetitively about, what could it be? Could it be this should I be doing this? Should I be doing |
| 1:03.5 | that? Well, just a matter of like not going to the doctor for long enough time and like not, |
| 1:10.1 | no, like I think there is power and knowledge, you know, you can get obsessed over it. But to like, |
| 1:16.0 | just go find out. Yeah. Like I can't read your blood. Like, you know, I mean, I'm totally fine. |
| 1:22.1 | Yeah. And that can I tell you that pissed me off more where he came back and I was like, wait a |
| 1:26.8 | second. Your labs are better than mine. You dick. Like, you know, like you thought you were like |
| 1:31.5 | dying for no reason. And now it's now you come back like spring chicken. Like, oh, yeah, I'm like |
| 1:37.4 | a 20 year old. It's like, go fuck yourself. So anyways, Maria, gut health. I feel like more and |
| 1:43.8 | more people are hearing about that. And like it's one of those things like kale 10 years ago. No |
| 1:48.5 | we never heard of kale. Now we hear about kale. Gut health has seemed to be one of those things |
| 1:52.7 | now in terms of people are even talking about it. But honestly, I don't know what the fuck it |
| 1:57.2 | means. Well, I feel like you probably do, Mr. like 20 year old. You know, I don't need to worry |
| 2:02.4 | about it. Yeah, exactly. He's like, I'm 20. I don't hear about my gut. But yeah, I think, you |
| 2:06.7 | know, science and research research, we're finding more connections between the gut and brain and |
... |
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