My work now is helping people to optimize performance,

get a good relationship with themselves,

finding a peace, happiness, confidence.

Professor Steve Peters, he's a world leading psychiatrist,

arguably one of the most famous renowned

and important of our time.

You will come out the other side much better.

People do recover from broken relationships.

People don't know what the next relationship will be.

Not everybody is the same.

What tends to happen is people either don't recognize

they're getting stressed and it becomes chronic

and they've got these behaviors which are damaging to them.

As people think stress is where we ring in our hands

and panicking and that's not really true.

Stress comes in all different forms

and often isn't recognized.

Even for people in a much more serious situation

where they become suicidal, you can tell them

with honesty there is always a future

and things do change and feelings do move.

We have to accept that reality.

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